of the reference intake*
Typical values per 100g: Energy 1683kJ
By Appointment to HM The Queen Purveyors of Cereals Kelloggs Marketing and Sales Company (UK) Limited
Maize, Sugar, Peanuts (6%), Barley Malt Flavouring, Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Store in a cool dry place.Best before: see top.
16 Servings
500g ℮
| Typical Values | /100g | %RI* | /30g | %RI* |
|---|---|---|---|---|
| Energy | 1683kJ | 505kJ | ||
| - | 398kcal | 119kcal | 6% | |
| Fat | 4.5g | 1.4g | 2% | |
| of which saturates | 0.7g | 0.2g | 1% | |
| Carbohydrate | 82g | 25g | ||
| of which sugars | 35g | 11g | 12% | |
| Fibre | 2.5g | 0.8g | ||
| Protein | 6g | 1.8g | ||
| Salt | 0.75g | 0.23g | 4% | |
| Vitamin D | 8.4µg | 167% | 2.5µg | 50% |
| Thiamin (B1) | 0.91mg | 83% | 0.28mg | 25% |
| Riboflavin (B2) | 1.2mg | 83% | 0.35mg | 25% |
| Niacin (B3) | 13.3mg | 83% | 4.0mg | 25% |
| Vitamin B6 | 1.2mg | 83% | 0.35mg | 25% |
| Folic Acid (B9) | 334µg | 167% | 100µg | 50% |
| Vitamin B12 | 2.1µg | 83% | 0.63µg | 25% |
| Iron | 8.0mg | 57% | 2.4mg | 17% |
| Vitamins: | - | - | - | - |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
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Average of 3 stars
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Full of sugar to the point it’s just too sweet, barely any nuts or taste of nuts for that matter. Total overpriced and overrated! Tesco’s own honey nut cornflakes are far better!
Best cereal on the market, tasty, what more can you say.
