Kellogg's Crunchy Nut Breakfast Cereal 500g
£3.40
£0.68/100g
Guideline Daily Amounts
- Energy
- 505kJ
- 119kcal
- 6%of the reference intake
- Fat
- 1.4g
- 2%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 11g
- 12%of the reference intake
- Salt
- 0.23g
- 4%of the reference intake
medium
low
high
medium
Ingredients
Allergy Information
Number of uses
Net Contents
Additives
| Typical Values | /100g | %RI* | /30g | %RI* |
|---|---|---|---|---|
| Energy | 1683kJ | 505kJ | ||
| - | 398kcal | 119kcal | 6% | |
| Fat | 4.5g | 1.4g | 2% | |
| of which saturates | 0.7g | 0.2g | 1% | |
| Carbohydrate | 82g | 25g | 10% | |
| of which sugars | 35g | 11g | 12% | |
| Fibre | 2.5g | 0.8g | ||
| Protein | 6.0g | 1.8g | 4% | |
| Salt | 0.75g | 0.23g | 4% | |
| Vitamin D | 5.0µg | 100% | 1.5µg | 30% |
| Thiamin | 0.91mg | 83% | 0.27mg | 25% |
| Riboflavin | 1.2mg | 86% | 0.36mg | 25% |
| Niacin | 13mg | 81% | 3.9mg | 25% |
| Vitamin B6 | 1.2mg | 86% | 0.36mg | 25% |
| Folic Acid | 209µg | 105% | 62.7µg | 31% |
| Vitamin B12 | 2.1µg | 84% | 0.63µg | 25% |
| Iron | 8.3mg | 59% | 2.5mg | 18% |
| Vitamine: | - | - | - | - |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
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