- Energy470kJ 112kcal
of the reference intake*
Typical values per 100g: Energy 1568kJ / 373kcal
- Porridge with wholegrain oats and oat flour, fortified with vitamins and minerals.
- FAMILY FAVOURITE Wholegrain rolled oats mixed with fine oat flakes for a warming porridge. We love brekkie. That's why we only choose the best ingredients for yours. We make sure it's packed full of vitamins and tasty as can be.
INGREDIENTS: Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium Carbonate, Niacin, Iron, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
- May contain milk. Also, may contain milk. For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool, dry odour free place., To retain freshness fold down inner bag after use.
Instructions: 800W / 900W 1 1/2 mins / 1 1/2 mins
Place 30g (1oz) of cereal into a non-metallic bowl.
Stir in 150ml (1/4 pint) of milk.
Heat on full power for 45 seconds (800W), 45 seconds (900W), stir then heat on full power for another 45 seconds (800W), 45 seconds (900W).
Leave to stand for 1 minute after heating.
Do not reheat once cooled.
- Check food is piping hot throughout before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||1568kJ / 373kcal||470kJ / 112kcal|
|Vitamin D||4.30µg (86%NRV)||1.29µg (26%NRV)|
|Thiamin (Vitamin B1)||0.94mg (85%NRV)||0.28mg (25%NRV)|
|Riboflavin (Vitamin B2)||1.20mg (86%NRV)||0.36mg (26%NRV)|
|Niacin||14.0mg (88%NRV)||4.2mg (26%NRV)|
|Vitamin B6||1.20mg (86%NRV)||0.36mg (26%NRV)|
|Folic Acid||170µg (85%NRV)||51µg (26%NRV)|
|Vitamin B12||2.10µg (84%NRV)||0.63µg (25%NRV)|
|Calcium||1336mg (167%NRV)||401mg (50%NRV)|
|Iron||12.0mg (86%NRV)||3.6mg (26%NRV)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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