- Energy470kJ 112kcal
of the reference intake*
Typical values per 100g: Energy 1568.30kJ (372.50kcal)
- Porridge with wholegrain oats and oat flour, fortified with vitamins and minerals.
- FAMILY FAVOURITE Wholegrain rolled oats mixed with fine oat flakes for a warming porridge. We love brekkie. That's why we only choose the best ingredients for yours. We make sure it's packed full of vitamins and tasty as can be.
INGREDIENTS: Oat Flakes (60%), Oat Flour (38%), Calcium Carbonate, Non Functional (Ferric Diphosphate, Ergocalciferol, Mannitol, Pyridoxine Hydrochloride, Thiamine Mononitrate), Niacin, Iron, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12
- May contain milk. Also, may contain milk. For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool, dry odour free place., To retain freshness fold down inner bag after use.
Instructions: 800W / 900W 1 1/2 mins / 1 1/2 mins
Place 30g (1oz) of cereal into a non-metallic bowl.
Stir in 150ml (1/4 pint) of milk.
Heat on full power for 45 seconds (800W), 45 seconds (900W), stir then heat on full power for another 45 seconds (800W), 45 seconds (900W).
Leave to stand for 1 minute after heating.
Do not reheat once cooled.
- Check food is piping hot throughout before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Per 30g|
|Energy||1568.30kJ (372.50kcal)||470.49kJ (111.75kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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