Per 30g
- Energy470kJ 112kcal6%
- Fat2.6g4%
- Saturates0.4g2%
- Sugars0.3g0%
- Salt<0.01gg<1%
of the reference intake*
Typical values per 100g: Energy 1568kJ / 373kcal
Product Description
- Porridge with wholegrain oats and oat flour, fortified with vitamins and minerals.
- FAMILY FAVOURITE Wholegrain rolled oats mixed with fine oat flakes for a warming porridge. We love brekkie. That's why we only choose the best ingredients for yours. We make sure it's packed full of vitamins and tasty as can be.
Information
Ingredients
INGREDIENTS: Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium Carbonate, Niacin, Iron, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
Allergy Information
- May contain milk. Also, may contain milk. For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool, dry odour free place., To retain freshness fold down inner bag after use.
Cooking Instructions
Microwave
Instructions: 800W / 900W 1 1/2 mins / 1 1/2 mins
Place 30g (1oz) of cereal into a non-metallic bowl.
Stir in 150ml (1/4 pint) of milk.
Heat on full power for 45 seconds (800W), 45 seconds (900W), stir then heat on full power for another 45 seconds (800W), 45 seconds (900W).
Leave to stand for 1 minute after heating.
Do not reheat once cooled.
Cooking Precautions
- Check food is piping hot throughout before serving.
Produced in
the U.K.
Number of uses
25
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
750g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 1568kJ / 373kcal | 470kJ / 112kcal |
| Fat | 8.7g | 2.6g |
| Saturates | 1.2g | 0.4g |
| Carbohydrate | 57.6g | 17.3g |
| Sugars | 1.0g | 0.3g |
| Fibre | 7.9g | 2.4g |
| Protein | 12.0g | 3.6g |
| Salt | 0.1g | <0.01g |
| Vitamin D | 4.30µg (86%NRV) | 1.29µg (26%NRV) |
| Thiamin (Vitamin B1) | 0.94mg (85%NRV) | 0.28mg (25%NRV) |
| Riboflavin (Vitamin B2) | 1.20mg (86%NRV) | 0.36mg (26%NRV) |
| Niacin | 14.0mg (88%NRV) | 4.2mg (26%NRV) |
| Vitamin B6 | 1.20mg (86%NRV) | 0.36mg (26%NRV) |
| Folic Acid | 170µg (85%NRV) | 51µg (26%NRV) |
| Vitamin B12 | 2.10µg (84%NRV) | 0.63µg (25%NRV) |
| Calcium | 1336mg (167%NRV) | 401mg (50%NRV) |
| Iron | 12.0mg (86%NRV) | 3.6mg (26%NRV) |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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