Per 80g
- Energy76kJ 18kcal1%
- Fat0.2g<1%
- Saturates<0.1g<1%
- Sugars2.6g3%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 95kJ / 23kcal
Product Description
- A mix of carrot, swede, turnip, celery and onion.
- We work with our growers to select, pick and freeze our vegetables at their prime. Mixed casserole vegetables individually frozen for small or large handfuls as required.
Information
Ingredients
Carrot, Turnip, Swede, Celery, Onion.
Allergy Information
- For allergens, see ingredients in bold.
Storage
Keep frozen at -18C or cooler., Important: If food has thawed, do not refreeze.
Cooking Instructions
Microwave from frozen
Instructions: 800W / 900W 6 / 5?? mins
Place in a microwavable bowl, add 2-3 tablespoons of water (30-45ml) and cover.
Cook on full power for 3 minutes (800W) / (900W).
Remove cover and stir.
Re-cover and cook on full power for further 3 mins (800W) / 2 minutes 30 seconds (900W).
Leave to stand for 1 minute after cooking.
Drain well before serving.
Hob
Instructions: For best results boil from frozen
Place in a saucepan of boiling water.
Bring to the boil and simmer for 8 minutes.
Drain well before serving.
Cooking Precautions
- Check food is piping hot throughout before serving
Produce of
more than one country
Packed in
the U.K.
Number of uses
12
Warnings
- Warning: Do not eat raw.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
1kg e
Nutrition
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 95kJ / 23kcal | 76kJ / 18kcal |
| Fat | 0.3g | 0.2g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 3.5g | 2.8g |
| Sugars | 3.2g | 2.6g |
| Fibre | 2.0g | 1.6g |
| Protein | 0.5g | 0.4g |
| Salt | 0.1g | 0.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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