A typical (90g) avocado
- Energy732kJ 178kcal9%
- Fat17.6g25%
- Saturates3.7g19%
- Sugars<0.5gg1%
- Salt0.01g<1%
of the reference intake*
Typical values per 100g: Energy 813.30kJ (197.50kcal)
Product Description
- Avocados, Ripen at Home 4 Pack
- Avocados, Ripen at Home 4 Pack
Information
Ingredients
Avocado
Storage
An avocado is ready to eat when the flesh is still firm, but gives when gently squeezed. To speed up ripening, place in a paper bag with an apple, banana or kiwi fruit.
Produce of
Chile,Colombia,Guatemala,Israel,Kenya,Mexico,Peru,South Africa,Spain,Tanzania,Zimbabwe,USA
Number of uses
4
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
2
Nutrition
| Typical Values | 100g contains | A typical (90g) avocado |
|---|---|---|
| Energy | 813.30kJ (197.50kcal) | 731.97kJ (177.75kcal) |
| Fat | 19.50g | 17.55g |
| Saturates | 4.10g | 3.69g |
| Carbohydrate | 1.90g | 1.71g |
| Sugars | .50g | .45g |
| Fibre | 3.40g | 3.06g |
| Protein | 1.90g | 1.71g |
| Salt | .01g | .01g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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