- Energy651kJ 158kcal8%
- Fat15.6g22%
- Saturates3.3g17%
- Sugars0.4g0%
- Salt0.1gg<1%
of the reference intake*
Typical values per 100g: Energy 813kJ / 198kcal
Product Description
- Avocado.
- Harvested by hand. Leave aside and enjoy once ripe for a creamy texture and rich flavour.
- Harvested by hand. Leave aside and enjoy once ripe for a creamy texture and rich flavour.
Information
Ingredients
Avocado
Storage
An avocado is ready to eat when the flesh is still firm, but gives when gently squeezed. To speed up ripening, place in a paper bag with an apple, banana or kiwi fruit.
Produce of
Produce of Chile,Colombia,Guatemala,Israel,Kenya,Mexico,Peru,South Africa,Spain,Tanzania,Zimbabwe,USA,Morocco,Egypt,Mozambique
Number of uses
2 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
4
Nutrition
| Typical Values | 100g contains | A serving contains |
|---|---|---|
| Energy | 813kJ / 198kcal | 651kJ / 158kcal |
| Fat | 19.5g | 15.6g |
| Saturates | 4.1g | 3.3g |
| Carbohydrate | 1.9g | 1.5g |
| Sugars | 0.5g | 0.4g |
| Fibre | 3.4g | 2.7g |
| Protein | 1.9g | 1.5g |
| Salt | 0.1g | 0.1g |
| Vitamin E | 3.2mg (27%NRV) | 2.6mg (22%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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