Per 50g
- Energy775kJ 184kcal9%
- Fat4.2g6%
- Saturates0.7g4%
- Sugars0.5g1%
- Salt<0.01gg0%
of the reference intake*
Typical values per 100g: Energy 1550kJ / 368kcal
Product Description
- Organic rolled oats.
- Whole Rolled Carefully grown and harvested from organic fields Beta glucans contribute to the maintenance of normal blood cholesterol levels, as part of varied and balanced diet and healthy lifestyle
Information
Allergy Information
- Contains: Contains gluten., May contain wheat.,
- Contains gluten. May contain wheat. Also, may contain Wheat. Wheat contains gluten. Contains Oats. Oats contain gluten.
Storage
Store in a cool, dry, odour free place and once opened in an airtight container.
Cooking Instructions
Microwave
Instructions: Allow approximately 50g oats per person.
Place oats into a large non-metallic bowl, add 300ml of cold water and stir.
Alternatively milk can be used instead of water.
Cook on full power for 2 minutes 30 seconds (800W)/2 minutes (900W).
Stir then cook on full power for a further 2 minutes (800W/900W).
Leave to stand for 1 minute after cooking.
Add sugar or salt to taste.
Total time:
800W - 5 1/2 mins
900W - 5 mins
Hob
Instructions: For best results, cook on the hob.
Allow approximately 50g oats per person.
Place oats in a small saucepan and add 300ml of cold water and stir.
Alternatively milk can be used instead of water.
Bring to the boil and simmer for 6-7 minutes, stirring continuously.
Add sugar or salt to taste.
Time: 6 - 7 mins
Cooking Precautions
- Check food is piping hot throughout before serving.
Produced in
the U.K.
Number of uses
15
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
750g e
Nutrition
| Typical Values | Per 100g | Per 50g |
|---|---|---|
| Energy | 1550kJ / 368kcal | 775kJ / 184kcal |
| Fat | 8.4g | 4.2g |
| Saturates | 1.3g | 0.7g |
| Carbohydrate | 56.1g | 28.1g |
| Sugars | 1.0g | 0.5g |
| Fibre | 10.0g | 5.0g |
| Protein | 12.1g | 6.1g |
| Salt | <0.01g | <0.01g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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