50g contains
- Energy775kJ 184kcal9%
- Fat4.2g6%
- Saturates0.7g4%
- Sugars0.5g1%
- Salt<0.01gg0%
of the reference intake*
Typical values per 100g: Energy 1550.20kJ (368.40kcal)
Product Description
- Organic Rolled Oats
- Whole Rolled Jumbo Oats
Information
Ingredients
Oat Flakes
Allergy Information
- Contains gluten. Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Allergy Advice! Also, may contain wheat Wheat contains gluten.
Storage
Store in a cool, dry, odour free place and once opened in an airtight container.
Cooking Instructions
Microwave
Instructions: All approximately 50g oats per person.
Place oats into a large non-metallic bowl, add 300ml cold water and stir.
Alternatively milk can be used instead of water.
Cook on full power for 2 minutes 30 seconds (800W)/2 minutes (900W).
Stir then cook on full power for a further 2 minutes (800W/900W).
Leave to stand for 1 minute after cooking.
Add sugar or salt to taste.
Total time:
800W - 5 1/2 mins
900W - 5 mins
Hob
Instructions: For best results, cook on the hob.
All approximately 50g oats per person.
Place oats in a small saucepan and add 300ml cold water and stir.
Alternatively milk can be used instead of water.
Bring to the boil and simmer for 6-7 minutes, stirring continuously.
Add sugar or salt to taste.
Time: 6 - 7 mins
Cooking Precautions
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving
Produced in
the U.K.
Packed in
the U.K.
Number of uses
15
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
750g e
Nutrition
| Typical Values | 100g contain | 50g contains |
|---|---|---|
| Energy | 1550.20kJ (368.40kcal) | 775.10kJ (184.20kcal) |
| Fat | 8.40g | 4.20g |
| Saturates | 1.30g | .65g |
| Carbohydrate | 56.10g | 28.05g |
| Sugars | 1.00g | .50g |
| Fibre | 10.00g | 5.00g |
| Protein | 12.10g | 6.05g |
| Salt | .00 | .00g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2016