Tesco Organic Porridge 750G
50g contains
- Energy775kJ 184kcal9%
- Fat4.2g6%
- Saturates0.7g4%
- Sugars0.5g1%
- Salt<0.01gg0%
of the reference intake*
Typical values per 100g: Energy 1550.20kJ (368.40kcal)
Product Description
- Organic Rolled Oats
- Whole Rolled Jumbo Oats
Information
Ingredients
Oat Flakes
Allergy Information
- Contains gluten., Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Allergy Advice! Also, may contain wheat Wheat contains gluten.
Storage
Store in a cool, dry, odour free place and once opened in an airtight container.
Cooking Instructions
Microwave
Instructions: All approximately 50g oats per person.
Place oats into a large non-metallic bowl, add 300ml cold water and stir.
Alternatively milk can be used instead of water.
Cook on full power for 2 minutes 30 seconds (800W)/2 minutes (900W).
Stir then cook on full power for a further 2 minutes (800W/900W).
Leave to stand for 1 minute after cooking.
Add sugar or salt to taste.
Total time:
800W - 5 1/2 mins
900W - 5 mins
Hob
Instructions: For best results, cook on the hob.
All approximately 50g oats per person.
Place oats in a small saucepan and add 300ml cold water and stir.
Alternatively milk can be used instead of water.
Bring to the boil and simmer for 6-7 minutes, stirring continuously.
Add sugar or salt to taste.
Time: 6 - 7 mins
Cooking Precautions
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving
Produced in
the U.K.
Packed in
the U.K.
Number of uses
15
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
750g e
Nutrition
| Typical Values | 100g contain | 50g contains |
|---|---|---|
| Energy | 1550.20kJ (368.40kcal) | 775.10kJ (184.20kcal) |
| Fat | 8.40g | 4.20g |
| Saturates | 1.30g | .65g |
| Carbohydrate | 56.10g | 28.05g |
| Sugars | 1.00g | .50g |
| Fibre | 10.00g | 5.00g |
| Protein | 12.10g | 6.05g |
| Salt | .00 | .00g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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