Ryvita Dark Rye Crisp Bread 250G
£1.60
£0.64/100g
Guideline Daily Amounts
- Energy
- 155kJ
- 37kcal
- 2%of the reference intake
- Fat
- 0.1g
- <1%of the reference intake
- Saturates
- 0.02g
- <1%of the reference intake
- Sugars
- 0.3g
- <1%of the reference intake
- Salt
- 0.1g
- 2%of the reference intake
low
low
low
medium
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
Additives
| Typical Values | Per 100g | % RI* Per 100g | Per Slice (10.5g) | % RI* Per Slice |
|---|---|---|---|---|
| Energy | 1475kJ | 155kJ | ||
| - | 349kcal | 37kcal | 2% | |
| Fat | 0.9g | 0.1g | <1% | |
| - of which saturates | 0.2g | 0.02g | <1% | |
| Carbohydrate | 67.5g | 7.1g | 3% | |
| - of which sugars | 2.6g | 0.3g | <1% | |
| Fibre | 14.3g | 1.5g | ||
| Protein | 10.6g | 1.1g | 2% | |
| Salt | 0.93g | 0.10g | 2% | |
| Magnesium | 96.2mg | 26% | ||
| Iron | 2.8mg | 20% | ||
| Zinc | 2.1mg | 21% | ||
| Typical Values | - | - | - | - |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
| Approximately 23 slices per pack | - | - | - | - |
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