Tesco 4 Battered Chunky Cod Fillets 500G
Guideline Daily Amounts
- Energy
- 916kJ
- 218kcal
- 11%of the reference intake
- Fat
- 9.4g
- 13%of the reference intake
- Saturates
- 0.9g
- 5%of the reference intake
- Sugars
- 1.2g
- 1%of the reference intake
- Salt
- <0.01g
- <1%of the reference intake
medium
low
low
low
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 790kJ / 188kcal | 916kJ / 218kcal |
| Fat | 8.1g | 9.4g |
| Saturates | 0.8g | 0.9g |
| Carbohydrate | 14.2g | 16.5g |
| Sugars | 1.0g | 1.2g |
| Fibre | 0.9g | 1.0g |
| Protein | 14.2g | 16.5g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Oven from frozen
Cooking Precautions
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