One cauliflower cheese grill
- Energy1014kJ 243kcal12%
- Fat14.2g20%
- Saturates3.3g17%
- Sugars1.7g2%
- Salt1.0g17%
of the reference intake*
Typical values per 100g: Energy 1024kJ / 246kcal
Product Description
- Cauliflower, mature Cheddar cheese and onion, coated in breadcrumbs.
- 4 frozen grills made with cauliflower, mature cheddar & soft cheese, leeks and spring onion.
Information
Ingredients
Cauliflower (22%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato, Mature Cheddar Cheese (Milk) (8%), Rapeseed Oil, Dried Potato, Leek, Onion, Full Fat Soft Cheese (Milk), Spring Onion, Salt, Yeast, Yeast Extract, Malted Barley Flour.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed.
Cooking Instructions
Oven from frozen
Temperature: , ,
Instructions: Oven: 200ºC/Fan 180ºC/Gas 6 For best results, oven cook. Place on a baking tray in the centre of a pre-heated oven for 22 - 24 minutes.
Microwave from frozen
Instructions: Not suitable for microwave cooking.
Grill
Instructions: From frozen: Place under a pre-heated medium grill for 13-15 minutes. Turn occasionally. Time: 13-15 mins, Temp: Medium
Cooking Precautions
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving
Produced in
the U.K.
Number of uses
4
Freezing Guidelines
- Keep frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
397g e
Nutrition
| Typical Values | Per 100g | One cauliflower cheese grill (99g) |
|---|---|---|
| Energy | 1024kJ / 246kcal | 1014kJ / 243kcal |
| Fat | 14.3g | 14.2g |
| Saturates | 3.3g | 3.3g |
| Carbohydrate | 22.0g | 21.8g |
| Sugars | 1.7g | 1.7g |
| Fibre | 3.2g | 3.2g |
| Protein | 5.6g | 5.5g |
| Salt | 1.0g | 1.0g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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