Tesco Ripe Papaya Each
£1.90
£1.90/each
Guideline Daily Amounts
- Energy
- 213kJ
- 51kcal
- 3%of the reference intake
- Fat
- 0.6g
- 1%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 9.5g
- 11%of the reference intake
- Salt
- 0.04g
- 1%of the reference intake
low
low
medium
low
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Wash before use.
| How to prepare your papaya 1) Carefully cut the papaya in half length ways exposing the flesh and seeds. 2) Use a spoon to scoop out the seeds. 3) Cut the halves into wedges and eat like melon or scoop out the flesh with a spoon. |
| Typical Values | Per 100g | Per 100g |
|---|---|---|
| Energy | 213kJ / 51kcal | null / null |
| Fat | 0.6g | |
| Saturates | 0.2g | |
| Carbohydrate | 9.5g | |
| Sugars | 9.5g | |
| Fibre | 2.2g | |
| Protein | 0.7g | |
| Salt | 0.04g | |
| Vitamin C | 60mg | |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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