Ryvita Pumpkin & Oats Crisp Bread 4X50g

image 1 of Ryvita Pumpkin & Oats Crisp Bread 4X50g
£ 1.60
  • Suitable for vegetarians
Each 12.5g Slice contains
  • Energy210kJ 50kcal
  • Fat1.1g
  • Saturates0.2g
  • Sugars0.5g
  • Salt0.06g

of the reference intake*
Typical values per 100g: Energy 1670kJ/397kcal

Product Description

  • Rye Crispbreads with Pumpkin Seeds & Oats
  • Find lots more recipes and ideas at ryvita.co.uk or share your latest creation using #ryvita
  • The Prince's Countryside Fund
  • Feeling Creative?
  • Our Crunchy Rye Breads go with pretty much anything, but we love Pumpkin Seed & Oat paired with soft cheese and cherry tomatoes.
  • At Ryvita, we think Rye is pretty special. It's rich in Fibre and is a natural source of Iron, Magnesium & Zinc.
  • That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to get more Goodness* into your day.
  • *A diet high in rye fibre contributes to normal bowel functions as part of a balanced diet and healthy lifestyle. Ryvita Crispbread is high in rye fibre.
  • We believe healthy living is all about packing in as much good stuff as possible.
  • Like crunching on these Rye Breads*. Actually booking that spa day you've been talking about, or maybe just having a little of what you fancy.
  • There aren't any Rules.
  • Well, maybe one.
  • Do & eat things that make you Feel Good.

By appointment to Her Majesty Queen Elizabeth II Manufacturers of Crispbreads The Ryvita Co. Ltd, Biggleswade, Bedfordshire

  • Rye goodness
  • 4 packs of 4 slices
  • Packed with pumpkin seeds
  • Source of protein
  • High in fibre
  • No artificial ingredients
  • Suitable for vegetarians
  • Kosher - KLBD
  • Pack size: 200g
  • Source of protein
  • High in fibre



Rye Flour, Pumpkin Seeds (10%), Wholegrain Oats (10%), Salt, Made with 86g of Rye Flour per 100g of product

Allergy Information

  • May also contain: Wheat (Gluten), Sesame Seeds, Soya


Store in a cool, dry placeFor Best Before End, Please See Top of Pack

Produce of

Made in the UK

Recycling info

Box. Card - Widely Recycled Wrap. Plastic - Not Currently Recycled

Name and address

  • Ryvita,
  • Freepost BF304,
  • Biggleswade,
  • Bedfordshire,
  • England,
  • SG18 9WE.

Return to

  • Queries, comments or suggestions?
  • Please phone the Free Ryvita® careline on: 0808 231 0011 Monday-Friday or visit our website at www.ryvita.co.uk
  • Alternatively write to us:
  • Ryvita Care Team,
  • Freepost BF304,
  • Biggleswade,
  • Bedfordshire,
  • England,
  • SG18 9WE.
  • This does not affect your statutory rights.

Net Contents

4 x 50g ℮


Typical ValuesPer 100gPer Slice (12.5g)%RI**Per Slice
Energy 1670kJ/397kcal210kJ/50kcal3%
Fat 9.2g1.1g2%
(of which saturates) 1.6g0.2g1%
Carbohydrate 58.7g7.3g3%
(of which sugars) 3.7g0.5g1%
Fibre 12.8g1.6g
Protein 13.5g1.7g3%
Salt 0.45g0.06g1%
Magnesium 165mg44%
Iron 4.0mg29%
Zinc 3.1mg31%
**Reference Intake of an average adult (8400kJ / 2000kcal) ---
16 Slices per box---

Using Product Information

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