Tesco Charlotte Potatoes 1Kg
Tesco Charlotte Potatoes 1Kg
Guideline Daily Amounts
- Energy
- 529kJ 125kcal
- Fat
- 0.2g
- Saturates
- <0.1
- Sugars
- 1.9g
- Salt
- 0.1g
Description
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Scrub gently and rinse well.
Hob ~ for boiled place potatoes in saucepan. Add just enough cold water to cover potatoes in full. Cover with lid, bring to boil and simmer for 15 - 20 minutes or until tender. Drain well before serving.
Steam ~ for steamed place potatoes in a steamer above a pan of boiling water. Cover with lid and steam for 15 - 20 minutes or until tender. Stand for 2 minutes before serving.
Oven ~ for roast potatoes 200°C/ Fan 180°C / Gas 6. Adjust over rack to lowest position. Preheat oven. Pour 2 - 4 tbsp. sunflower oil into a roasting tin and place in oven. Either use whole or cut the larger ones in half (adjust cooking times accordingly). Put potatoes into the hot roasting tin. If halved, place cut side down. Return to the oven and roast for 30 - 40 minutes, turning potatoes occasionally until tender and golden.
All appliances vary these are guidelines only.
| Typical Values | Per 100g | Per 175g |
|---|---|---|
| Energy | 302kJ / 71kcal | 529kJ / 125kcal |
| Fat | 0.1g | 0.2g |
| Saturates | <0.1g | <0.1g |
| Carbohydrate | 14.9g | 26.1g |
| Sugars | 1.1g | 1.9g |
| Fibre | 1.8g | 3.2g |
| Protein | 1.8g | 3.2g |
| Salt | <0.01g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When boiled (in unsalted water) according to instructions. | - | - |
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