Water, Carrots (14%), Lentils (11%), Swede, Onions, Modified Cornflour, Concentrated Tomato Puree, Flavourings (contain Wheat, Barley, Celery), Salt, Herb Extract, Spice Extract, Yeast Extract, Smoke Flavouring (contains Wheat)
Empty unused contents into a suitable covered container. Keep refrigerated and use within 2 days.Best before end: see can end.
Hob
Instructions: Hob: Empty contents into a saucepan and stir gently while heating. Do not boil or overcook as this will impair the flavour.
Made in England
Servings per can - 1
Can. Metal - Widely Recycled
295g ℮
| Typical Values | Per 100g | Per can | %RI* |
|---|---|---|---|
| Energy | 126kJ | 371kJ | |
| - | 29kcal | 87kcal | 4% |
| Fat | 0.1g | 0.4g | <1% |
| -of which saturates | Trace | 0.1g | <1% |
| Carbohydrate | 5.5g | 16.2g | 6% |
| -of which sugars | 1.6g | 4.7g | 5% |
| Fibre | 0.7g | 2.1g | |
| Protein | 1.3g | 3.8g | 8% |
| Salt | 0.6g | 1.8g | 30% |
| * RI per serving. Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
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Average of 4.7 stars
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Good taste a little high in Carbs and sugars. Helps with my diet.
Forget watching weight, this is a really nice soup. Price is more than I would like, but it hasn't stopped me buying it.
Lovely flavour and surprisingly filling!
