image 1 of Tesco Extra Large Cauliflower Each
image 1 of Tesco Extra Large Cauliflower Each

Tesco Extra Large Cauliflower Each

3.1 stars (85 Reviews)

£1.80

£1.80/each

Tesco Extra Large Cauliflower Each
Tesco Extra Large Cauliflower Each

3.1 (85)

£1.80

£1.80/each

Guideline Daily Amounts

Per 80g
Energy
117kJ 28kcal
1%of the reference intake
Fat
0.3g
low<1%of the reference intake
Saturates
<0.1g
low<1%of the reference intake
Sugars
2.3g
low3%of the reference intake
Salt
0.01g
low<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 147kJ / 35kcal

Description

Cauliflower.Harvested by hand Grown for their delicate flavour and creamy texture At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. We develop long standing partnerships with growers and suppliers to bring you the very best quality cauliflower all year round.

Ingredients

Cauliflower

Produce of

Produce of United Kingdom, Republic of Ireland, Belgium, France, Germany, Italy, Netherlands, Poland

Number of uses

8 Servings

Net Contents

1

Preparation and Usage

Remove all packaging. Wash before use. Cut away all outer leaves and stalks and break into evenly sized florets.

 

Microwave

800W / 900W  3½ mins / 3 mins
Place in a microwaveable dish and add 3 tablespoons of water.
Cover loosely and cook on full power.
Leave to stand for 1 minute after heating.

 

Hob

Time: 6-8 mins
Place in a pan of boiling water and boil gently for 6-8 minutes or until tender.
Drain well before serving.

 

Steam

Time: 8-10 mins
Place in a steamer for 8-10 minutes or until tender.

 

Cooking Warnings:
Check food is piping hot throughout before serving.

Typical Valuesper 100gA serving contains
Energy147kJ / 35kcal117kJ / 28kcal
Fat0.4g0.3g
Saturates<0.1g<0.1g
Carbohydrate4.4g3.5g
Sugars2.9g2.3g
Fibre1.8g1.4g
Protein2.5g2.0g
Salt0.02g0.01g
Vitamin C56mg45mg
Folic Acid55µg44µg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Keep refrigerated.

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. & Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
View all Broccoli & Cauliflower

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