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Tesco Sweetheart Cabbage Each

Tesco Sweetheart Cabbage Each

Aldi Price Match

£0.67

£0.67/each

Guideline Daily Amounts

Per 80g
Energy
105kJ
25kcal
1%of the reference intake
Fat
0.2g

low

<1%of the reference intake
Saturates
<0.1g

low

<1%of the reference intake
Sugars
3.5g

low

4%of the reference intake
Salt
0.01g

low

<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 131kJ / 31kcal

Sweetheart cabbage.
Harvested by Hand Field packed for freshness, crisp with a sweet flavour

Ingredients

Cabbage

Produce of

Produce of Republic of Ireland, Netherlands, Poland, Spain

Number of uses

5 Servings

Net Contents

1

Preparation and Usage

Wash before use. Roughly shred, removing core if required.

Hob
Time: 3-4 mins
Place in a pan of boiling water.
Reduce heat and simmer for 3-4 minutes or until tender.
Drain well before serving.

Steam
Time: 10 - 15 mins
Place in a steamer for 10-15 minutes or until tender.

Microwave
800W / 900W   2½ mins / 2 mins
Place in a microwaveable dish and add 3 tablespoons of water.
Cover and cook on full power.
Leave to stand for 1 minute after heating.

Cooking Warnings:
Check food is piping hot throughout before serving.

 

Chilli Cabbage

Ingredients:

  • 1 tbsp olive oil
  • 1 red chilli, deseeded and thinly sliced
  • 1 garlic clove, sliced
  • 1 large sweetheart cabbage, halved, cored and thinly shredded

Method:

Heat the olive oil in a wok or frying pan over a high heat, add the chilli and garlic and fry for 10 seconds. Stir in the cabbage. Add 2 tablespoons water, season and stir-fry for 4-5 minutes until the cabbage is tender.

For more great recipes, visit: realfood.tesco.com

View all Spinach, Cabbages & Greens

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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