Ryvita Sesame Crisp Bread 250G
£1.60
£0.64/100g
Guideline Daily Amounts
- Energy
- 167kJ
- 40kcal
- 2%of the reference intake
- Fat
- 0.7g
- <1%of the reference intake
- Saturates
- 0.1g
- 1%of the reference intake
- Sugars
- 0.3g
- <1%of the reference intake
- Salt
- 0.07g
- 1%of the reference intake
medium
low
low
medium
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
Additives
| Typical Values | Per 100g | % RI* Per 100g | Per Slice (10.5g) | % RI* Per Slice |
|---|---|---|---|---|
| Energy | 1609 kJ | 167 kJ | ||
| - | 383 kcal | 40 kcal | 2% | |
| Fat | 6.9g | 0.7g | 1% | |
| - of which saturates | 1.1g | 0.1g | <1% | |
| Carbohydrate | 57.5g | 6.0g | 2% | |
| - of which sugars | 3.2g | 0.3g | <1% | |
| Fibre | 18.5g | 1.9g | ||
| Protein | 13.4g | 1.4g | 3% | |
| Salt | 0.68g | 0.07g | 1% | |
| Magnesium | 153mg | 41% | ||
| Iron | 4.2mg | 30% | ||
| Zinc | 3.3mg | 33% | ||
| *Reference Intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
| Approximately 23 slices per pack | - | - | - | - |
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