Great Scot Red Split Lentils 500G

Great Scot Red Split Lentils 500G

4 stars (4 Reviews)

£2.10

£4.20/kg

Great Scot Red Split Lentils 500G
Great Scot Red Split Lentils 500G

4 (4)

£2.10

£4.20/kg

Vegetarian

Description

Dried Red Split LentilsFor more information and recipes: www.greatscotfoods.co.uk
For decades we've been helping cooks create delicious results in the kitchen. Our quality ingredients provide a wholesome base for endless recipes. With a wide range of pulses, grains and cereals, trust Great Scot to help you take the best to your table.
When cooked according to instructions. 30g of uncooked red split lentils weighs approximately 80g when cooked.
3 heaped tablespoons provide 1 of your 5 a dayBrilliant in soups, curries & bakesFat-freeHigh in proteinSource of copper and ironSuitable for vegetarians
Pack size: 500G
Fat-freeHigh in proteinSource of copperSource of iron

Allergy Information

May contain Cereals containing Gluten and Soya

Produce of

Product of more than one country. Packed in the UK

Number of uses

This pack contains approx. 16 servings

Net Contents

500g ℮

Typical ValuesPer 100g as consumedPer 80g serving as consumed
Energy 448kJ358kJ
-106kcal85kcal
Fat 0.4g0.3g
of which saturates TraceTrace
Carbohydrate 17.0g13.6g
of which sugars 0.8g0.6g
Fibre 1.9g1.5g
Protein 7.6g6.1g
Salt TraceTrace
Copper 0.2mg 19%NRV0.2mg 15%NRV
Iron 2.4mg 17%NRV1.9mg 13%NRV
NRV = Nutrient Reference Value--
This pack contains approx. 16 servings--

Store in a cool dry place. Once opened store in an airtight container.Best before end: See side of pack.

Hob

Instructions: 1. Rinse thoroughly before cooking.2. Place 100g of lentils into a large saucepan with 500ml of water.3. Boil for 10 minutes, then simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.4. Drain, rinse and use.

Manufacturer Address

Great Scot,Admail 4185,Glasgow,G1 1UQ.

Return to

Got a question or some feedback: 01933 654 340Or write to us at:Great Scot,Admail 4185,Glasgow,G1 1UQ.
View all Lentils, Grains & Pulses

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