Hearty lentils for big appetites
Really good quality red lentils which make a wonderfully nourishing thickener for tasty winter soups, stews and casseroles.
Product Description
- Dried Red Split Lentils
- For more information and recipes: www.greatscotfoods.co.uk
- For decades we've been helping cooks create delicious results in the kitchen. Our quality ingredients provide a wholesome base for endless recipes. With a wide range of pulses, grains and cereals, trust Great Scot to help you take the best to your table.
- When cooked according to instructions. 30g of uncooked red split lentils weighs approximately 80g when cooked.
- 3 heaped tablespoons provide 1 of your 5 a day
- Brilliant in soups, curries & bakes
- Fat-free
- High in protein
- Source of copper and iron
- Suitable for vegetarians
- Pack size: 500G
- Fat-free
- High in protein
- Source of copper
- Source of iron
Information
Allergy Information
- May contain Cereals containing Gluten and Soya
Storage
Store in a cool dry place. Once opened store in an airtight container.Best before end: See side of pack.
Cooking Instructions
Hob
Instructions: 1. Rinse thoroughly before cooking.
2. Place 100g of lentils into a large saucepan with 500ml of water.
3. Boil for 10 minutes, then simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.
4. Drain, rinse and use.
Produce of
Product of more than one country. Packed in the UK
Number of uses
This pack contains approx. 16 servings
Name and address
- Great Scot,
- Admail 4185,
- Glasgow,
- G1 1UQ.
Return to
- Got a question or some feedback: 01933 654 340
- Or write to us at:
- Great Scot,
- Admail 4185,
- Glasgow,
- G1 1UQ.
Net Contents
500g ℮
Nutrition
| Typical Values | Per 100g as consumed | Per 80g serving as consumed |
|---|---|---|
| Energy | 448kJ | 358kJ |
| - | 106kcal | 85kcal |
| Fat | 0.4g | 0.3g |
| of which saturates | Trace | Trace |
| Carbohydrate | 17.0g | 13.6g |
| of which sugars | 0.8g | 0.6g |
| Fibre | 1.9g | 1.5g |
| Protein | 7.6g | 6.1g |
| Salt | Trace | Trace |
| Copper | 0.2mg 19%NRV | 0.2mg 15%NRV |
| Iron | 2.4mg 17%NRV | 1.9mg 13%NRV |
| NRV = Nutrient Reference Value | - | - |
| This pack contains approx. 16 servings | - | - |
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