Great Scot Red Split Lentils 500G

£ 1.50
£3.00/kg
  • Suitable for vegetarians

Product Description

  • Dried Red Split Lentils
  • For more information and recipes: www.greatscotfoods.co.uk
  • For decades we've been helping cooks create delicious results in the kitchen. Our quality ingredients provide a wholesome base for endless recipes. With a wide range of pulses, grains and cereals, trust Great Scot to help you take the best to your table.
  • When cooked according to instructions. 30g of uncooked red split lentils weighs approximately 80g when cooked.
  • 3 heaped tablespoons provide 1 of your 5 a day
  • Brilliant in soups, curries & bakes
  • Fat-free
  • High in protein
  • Source of copper and iron
  • Suitable for vegetarians
  • Pack size: 500g
  • Fat-free
  • High in protein
  • Source of copper
  • Source of iron

Information

Allergy Information

  • May Contain: Cereals Containing Gluten, Soya

Storage

Store in a cool dry place. Once opened store in an airtight container., Best before end: See side of pack.

Cooking Guidelines

  • Hob (From Ambient): 1. Rinse thoroughly before cooking.
  • 2. Place 100g of lentils into a large saucepan with 500ml of water.
  • 3. Boil for 10 minutes, then simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.
  • 4. Drain, rinse and use.

Packed In

United Kingdom

Origin Free Text

Product of more than one country. Packed in the UK

Number of uses

16 This pack contains approx. 16 servings

Name and address

  • Great Scot,
  • Admail 4185,
  • Glasgow,
  • G1 1UQ.

Return to

  • Got a question or some feedback: 01933 654 340
  • Or write to us at:
  • Great Scot,
  • Admail 4185,
  • Glasgow,
  • G1 1UQ.

Net Contents

500 Grams ℮

Nutrition

Typical ValuesTypical Values Per 100g as consumedPer 80g serving as consumed
Energy 448kJ358kJ
-106kcal85kcal
Fat 0.4g0.3g
of which saturates TraceTrace
Carbohydrate 17.0g13.6g
of which sugars 0.8g0.6g
Fibre 1.9g1.5g
Protein 7.6g6.1g
Salt TraceTrace
Copper 0.2mg 19%NRV0.2mg 15%NRV
Iron 2.4mg 17%NRV1.9mg 13%NRV
NRV = Nutrient Reference Value--
This pack contains approx. 16 servings--

Using Product Information

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