Tesco British Marrowfat Peas 300G
Half of a drained can (90g) contains
- Energy309kJ 73kcal4%
- Fat0.5g1%
- Saturates<0.1gg<1%
- Sugars0.4g<1%
- Salt0.3g5%
of the reference intake*
Typical values per 100g: Energy 343.30kJ (81.50kcal)
Product Description
- Marrowfat processed peas in water, with sugar, salt and colours added
Information
Ingredients
Marrowfat Processed Peas, Water, Sugar, Salt, Colours (Mixed Carotenes, Copper Chlorophyllin Complex), Mint Extract
Storage
Store in a cool dry place., Once opened transfer unused contents into a non-metallic container, cover and refrigerate., Consume within 2 days.
Cooking Instructions
Microwave
Instructions: Empty the contents of the can into a non-metallic bowl, ensuring water covers peas and cover.
Stir well and drain before serving.
Category D 750 Watt: 800W, Category E 850 Watt: 900W
Step: Heat on full power, Category D 750 Watt: 1 min, Category E 850 Watt: 1 min
Step: Stir and re-cover then,
Step: Heat on full power, Category D 750 Watt: 1 min, Category E 850 Watt: ½ min
Step: Total Time, Category D 750 Watt: 2 mins, Category E 850 Watt: 1½ mins
Hob
Instructions: Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.
Time: 3-4 mins
Cooking Precautions
- “All appliances vary these are guidelines only
- ”
Produced in
the U.K.
Number of uses
2
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Drained weight
180g
Net Contents
300g e
Nutrition
| Typical Values | 100g drained contains | Half of a drained can (90g) contains |
|---|---|---|
| Energy | 343.30kJ (81.50kcal) | 308.97kJ (73.35kcal) |
| Fat | .50g | .45g |
| Saturates | .05g | .04g |
| Carbohydrate | 10.60g | 9.54g |
| Sugars | .40g | .36g |
| Fibre | 4.90g | 4.41g |
| Protein | 6.20g | 5.58g |
| Salt | .38g | .34g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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