Great value! I like adding this to thicken soups a
Great value! I like adding this to thicken soups as well as just having on it's own for the great health benefits of legumes :)
Once opened, store in an airtight container in a cool dry place.Use within 6 months of opening.
Boil
Instructions: Rinse lentils thoroughly and drain (no need to soak)
Cover with fresh water, bring to the boil and simmer for 15-20 mins until tender.
Produce of more than one country
2kg ℮
Typical Values | per 100g |
---|---|
Energy | 1477kJ |
- | 353kcal |
Fat | 1.1g |
of which Saturates | 0.2g |
Carbohydrates | 60.1g |
of which Sugars | 2.0g |
Fibre | 30.5g |
Protein | 25.8g |
Salt | Trace |
CAUTION: Do not eat raw. Remember small children can choke on nuts.
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Great value! I like adding this to thicken soups as well as just having on it's own for the great health benefits of legumes :)