of the reference intake*
Typical values per 100g: Energy 1529kJ / 363kcal
Store in a cool, dry, odour free place and once opened in an airtight container. Contents may settle during transit.
Microwave
Instructions: Microwave 800W / 900W 4 1/2 mins / 4 mins
Place oats into a large non-metallic bowl, add 300ml cold water.
Alternatively milk may be used instead of water to give a more luxurious, creamy porridge.
Cook on full power for 2 minutes 30 seconds (800W)/2 minutes (900W), stir then cook on full power for a further 2 minutes (800W/900W).
Leave to stand for 1 minute.
Add sugar or salt to taste. Do not reheat.
Hob
Instructions: Place oats in a small saucepan and add 300ml cold water.
Alternatively milk may be used instead of water to give a more luxurious, creamy porridge.
Bring gently to the boil and simmer for 2-3 minutes, stirring continuously.
Add sugar or salt to taste.
Do not reheat.
Time: 2-3 mins
Produced in Scotland
20 Servings
Bag. Plastic not currently recycled
1kg e
| Typical Values | Per 100g | Per 50g |
|---|---|---|
| Energy | 1529kJ / 363kcal | 765kJ / 181kcal |
| Fat | 7.0g | 3.5g |
| Saturates | 1.0g | 0.5g |
| Carbohydrate | 60.5g | 30.3g |
| Sugars | 1.1g | 0.6g |
| Fibre | 8.3g | 4.2g |
| Protein | 10.3g | 5.2g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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Average of 4.8 stars
Help other customers like you
I maybe mistaken....but does the packaging contain plastic?? Lovely oats though.
Made nice creamy porridge and great as part of a topping on a fruit crumble
Worth the little bit extra. The Scottish climate produces the best oats and these make great porridge
Great tasting and great value product. Prompt delivery service
