Tesco Scottish Oats Porridge 500G

Tesco Scottish Oats Porridge 500G
£ 0.65
£0.13/100g

Product properties

  • Suitable for vegetarians

50g contains
  • Energy765kJ 181kcal
    9%
  • Fat3.5g
    5%
  • Saturates0.5g
    3%
  • Sugars0.6g
    1%
  • Salt<0.01g
    < 1%

of the reference intake*
Typical values per 100g: Energy 1529kJ (363kcal)

Product Description

Rolled oat flakes

Information

Ingredients

Oat Flakes

Allergy Information

Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Allergy Advice! May contain wheat. Wheat contains gluten.

Storage

Store in a cool, dry, odour free place and once opened in an airtight container.,Contents may settle during transit.

Cooking Instructions

Microwave

Instructions: Place oats into a large non-metallic bowl, add 300ml cold water.
Alternatively milk may be used instead of water to give a more luxurious,
creamy porridge.
Cook on full power for 2 minutes 30 seconds (800W)/2 minutes (900W), stir then
cook on full power for a further 2 minutes (800W/900W).
Leave to stand for 1 minute.
Add sugar or salt to taste. Do not reheat.
Total Time:
800W - 5 1/2 mins
900W - 5 mins

Hob
Time: 2-3 mins
Instructions: Place oats in a small saucepan and add 300ml cold water.
Alternatively milk may be used instead of water to give a more luxurious,
creamy porridge.
Bring gently to the boil and simmer for 2-3 minutes, stirring continuously.
Add sugar or salt to taste.
Do not reheat.

For best results cook on the hob.Allow approximately 50g oats per person.

Cooking Precautions

All appliances vary, these are guidelines only.Check food is piping hot throughout before serving.

Produced in

Scotland

Number of uses

10

Name and address

Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.

Net Contents

500g e

Nutrition

Typical Values100g contain50g contains
Energy1529kJ (363kcal) 765kJ (181kcal)
Fat7.0g3.5g
Saturates1.0g0.5g
Carbohydrate60.5g30.3g
Sugars1.1g0.6g
Fibre8.3g4.2g
Protein10.3g5.2g
Salt<0.01g<0.01g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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