of the reference intake*
Typical values per 100g: Energy 1400kJ
By Appointment to HM The Queen Purveyors of Cereals Kellogg Marketing and Sales Company (UK) Limited
Wheat Bran (87%), Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Store in a cool dry place.Best before: see top.
18 Servings
750g ℮
| Typical Values | /100g | %RI* | /40g | %RI* |
|---|---|---|---|---|
| Energy | 1400kJ | 560kJ | ||
| - | 334kcal | 134kcal | 7% | |
| Fat | 3.5g | 1.4g | 2% | |
| of which saturates | 0.7g | 0.3g | 1% | |
| Carbohydrate | 48g | 19g | ||
| of which sugars | 18g | 7.2g | 8% | |
| Fibre | 27g | 11g | ||
| Protein | 14g | 5.6g | ||
| Salt | 0.95g | 0.38g | 6% | |
| Vitamin D | 6.3µg | 126% | 2.5µg | 50% |
| Thiamin (B1) | 0.69mg | 63% | 0.28mg | 25% |
| Riboflavin (B2) | 0.88mg | 63% | 0.35mg | 25% |
| Niacin (B3) | 10mg | 63% | 4.0mg | 25% |
| Vitamin B6 | 0.88mg | 63% | 0.35mg | 25% |
| Folic Acid (B9) | 250µg | 125% | 100µg | 50% |
| Vitamin B12 | 1.6µg | 63% | 0.63µg | 25% |
| Iron | 8.8mg | 63% | 3.5mg | 25% |
| Vitamins: | - | - | - | - |
| Minerals: | - | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
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Average of 3 stars
Help other customers like you
I buy this item every week and enjoy it but my one gripe about this project it is never ever on offer which is vey disappointing this is why I have only given it 3 stars so come on Tesco please put it on offer at least once a year
The highest content of fibre cereal I can find at 27g per 100g. But why so much added sugar and salt?
