Half of a can (200g) contains
- Energy643kJ 154kcal8%
- Fat5.6g8%
- Saturates0.4g2%
- Sugars4.6g5%
- Salt1.2g20%
of the reference intake*
Typical values per 100g: Energy 321.70kJ (76.80kcal)
Product Description
- Mixed vegetables in a mild curry sauce.
Information
Ingredients
Vegetables in Varying Proportions (42%) (Carrot, Potato, Onion, Green Bean, Garden Peas), Water, Chopped Tomatoes in Juice, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Red Split Lentils, Tomato Purée, Sugar, Cornflour, Salt, Coriander, Coriander Leaf, Paprika, Cumin, Concentrated Lemon Juice, Milk Proteins, Fennel Seed, Turmeric Powder, Cardamom, Garlic Powder, Chilli Powder, Ginger, Fenugreek, Black Pepper, Cassia, Tamarind, Clove, Nutmeg, Mustard Powder, Colour (Mixed Carotenes), Cinnamon, Caraway, Oregano
Allergy Information
- Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool, dry place., Once opened, transfer unused contents into non-metallic container, cover and refrigerate. Consume within 2 days.
Cooking Instructions
Microwave
Instructions: Empty the contents of the can into a non-metallic bowl and cover.
Stir well before serving.
Step: !! Change of Wattage !!, Category D 750 Watt: 800W (not 750W), Category E 850 Watt: 900W (not 850W)
Step: Heat on full power, Category D 750 Watt: 2 minutes, Category E 850 Watt: 1 minute 30 seconds
Step: Stir and re-cover, then,
Step: Heat on full power, Category D 750 Watt: 1 minute, Category E 850 Watt: 1 minute
Step: Total time, Category D 750 Watt: 3 mins, Category E 850 Watt: 2 mins 30 secs
Hob
Instructions: Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally.
Do not allow to boil.
Time: 3-4 mins
Cooking Precautions
- All appliances vary these are guidelines only.
Produced in
the U.K.
Number of uses
2
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
400g e
Nutrition
| Typical Values | 100g contains | Half of a can (200g) contains |
|---|---|---|
| Energy | 321.70kJ (76.80kcal) | 643.40kJ (153.60kcal) |
| Fat | 2.80g | 5.60g |
| Saturates | .20g | .40g |
| Carbohydrate | 9.70g | 19.40g |
| Sugars | 2.30g | 4.60g |
| Fibre | 2.40g | 4.80g |
| Protein | 2.00g | 4.00g |
| Salt | .57g | 1.15g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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