Half of a can (200g) contains
- Energy656kJ 156kcal8%
- Fat3.8g5%
- Saturates2.0g10%
- Sugars2.6g3%
- Salt1.3g22%
of the reference intake*
Typical values per 100g: Energy 328.00kJ (77.90kcal)
Product Description
- A mutton and vegetable stew.
Information
Ingredients
Vegetables in Variable Proportions (34%) (Carrot, Potato, Onion, Marrowfat Peas), Mutton (30%), Water, Cornflour, Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pearl Barley, Salt, Lamb Stock, Vegetable Stock, White Pepper.
Lamb Stock contains: Lamb Stock, Salt, Onion Extract, Carrot Juice.
Vegetable Stock contains: Carrot, Mushroom, Onion, Salt, Black Pepper
Allergy Information
- CONTAINS: Wheat & Gluten. Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool, dry place., Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Cooking Instructions
Microwave
Instructions: Empty contents into a non-metallic bowl and cover.
Stir well before serving.
Step: !! Change of Wattage !!, Category D 750 Watt: 800W (not 750W), Category E 850 Watt: 900W (not 850W)
Step: Heat on full power, Category D 750 Watt: 2 mins, Category E 850 Watt: 2 mins
Step: Stir then,
Step: Heat on full power, Category D 750 Watt: 2 mins, Category E 850 Watt: 1 min
Step: Total time, Category D 750 Watt: 4 mins, Category E 850 Watt: 3 mins
Hob
Instructions: Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil.
Time: 4-5 mins
Cooking Precautions
- Adjust times according to your particular oven.
- All appliances vary, these are guidelines only.
Produced in
the U.K.
using lamb from
the U.K.
Number of uses
2
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
400g e
Nutrition
| Typical Values | 100g contains | Half of a can (200g) contains |
|---|---|---|
| Energy | 328.00kJ (77.90kcal) | 656.00kJ (155.80kcal) |
| Fat | 1.90g | 3.80g |
| Saturates | 1.00g | 2.00g |
| Carbohydrate | 8.80g | 17.60g |
| Sugars | 1.30g | 2.60g |
| Fibre | 1.40g | 2.80g |
| Protein | 5.70g | 11.40g |
| Salt | .64g | 1.28g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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