- Energy656kJ 156kcal
of the reference intake*
Typical values per 100g: Energy 328.00kJ (77.90kcal)
- A mutton and vegetable stew.
Vegetables in Variable Proportions (34%) (Carrot, Potato, Onion, Marrowfat Peas), Mutton (30%), Water, Cornflour, Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pearl Barley, Salt, Lamb Stock, Vegetable Stock, White Pepper.
Lamb Stock contains: Lamb Stock, Salt, Onion Extract, Carrot Juice.
Vegetable Stock contains: Carrot, Mushroom, Onion, Salt, Black Pepper
- CONTAINS: Wheat & Gluten. Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool, dry place., Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Instructions: Empty contents into a non-metallic bowl and cover.
Stir well before serving.
Step: !! Change of Wattage !!, Category D 750 Watt: 800W (not 750W), Category E 850 Watt: 900W (not 850W)
Step: Heat on full power, Category D 750 Watt: 2 mins, Category E 850 Watt: 2 mins
Step: Stir then,
Step: Heat on full power, Category D 750 Watt: 2 mins, Category E 850 Watt: 1 min
Step: Total time, Category D 750 Watt: 4 mins, Category E 850 Watt: 3 mins
Instructions: Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil.
Time: 4-5 mins
- Adjust times according to your particular oven.
- All appliances vary, these are guidelines only.
using lamb from
Number of uses
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||Half of a can (200g) contains|
|Energy||328.00kJ (77.90kcal)||656.00kJ (155.80kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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