Birds Eye 4 Breaded Cod Cakes 198G
£1.60
£8.08/kg
Birds Eye 4 Breaded Cod Cakes 198G
£1.60
£8.08/kg
MSC
Guideline Daily Amounts
Per 2 cod cakes grilled provides:
- Energy
- 755kJ 180kcal
- Fat
- 8.4g
- Saturates
- 0.6g
- Sugars
- 0.6g
- Salt
- 0.82g
of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:
Description
Minced Cod Fish Cakes Coated in Crunchy Breadcrumbs, Lightly Fried.Find out where your fish comes from and discover the Captain's dedication to responsible fishing. Use your smartphone to scan this little boat and get on board, sea mates!Break up the week and get a taste of the sea with Birds Eye Cod Fish Cakes - crunchy, fluffy, and extremely scrummy breaded fish.Our Birds Eye Fish Cakes are made from 100% of the finest frozen cod, tossed in flour and breadcrumbs, and cooked to perfection.These frozen fish cakes are tastiest when grilled straight from the freezer. Alternatively, oven bake the breaded cod till it's crisp and golden, and serve with a light green salad for a fresh and healthy dinner time.
Fish is good for our health, and so for the good health of our oceans, here at Birds Eye, we fish responsibly so that future generations can enjoy fish too.So when you choose our fish, you choose fish that's good all round.'For People. For Our Planet. For The Future.'
MSC - Certified Sustainable Seafood, MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org'Birds Eye' and 'The Logo Shape' are Trademarks of Nomad Foods Europe Limited
From sea to plateFish for Good Responsibly Sourced
Pack size: 0.198KG
Ingredients
Minced Cod (Fish) (45%), Water, Potato, Wheat Flour, Rapeseed Oil, Dried Potato, Salt, Parsley, Yeast, Sugar, Dextrose, White Pepper, Wheat Gluten, Paprika, Calcium Carbonate, Iron, Niacin, Thiamin
Allergy Information
May also contain Milk and Mustard. For allergens see ingredients in capital letters.
Number of uses
This pack contains 2 portions
Net Contents
198g ℮
| Typical Values | As Sold 100g Provides: | Per 2 Cod Cakes Grilled Provides: |
|---|---|---|
| Energy - kJ | 760kJ | 755kJ |
| - kcal | 181kcal | 180kcal |
| Fat | 8.5g | 8.4g |
| - of which Saturates | 0.6g | 0.6g |
| Carbohydrate | 16g | 16g |
| - of which Sugars | 0.6g | 0.6g |
| Fibre | 0.8g | 0.8g |
| Protein | 9.8g | 9.7g |
| Salt | 0.83g | 0.82g |
| This pack contains 2 portions | - | - |
Store in a freezer at -18°C or cooler,
Cooking Instructions
Instructions: - Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Grill
Instructions: Tastiest when grilled straight from the freezer.Medium Grill 15-20 Mins- Pre-heat the grill.- Turn over occasionally.- Cook until crisp and golden.
Oven cook
Instructions: Alternatively, oven bake230°C, Fan 210°C, Gas Mark 8 15-20 Mins- Pre-heat the oven.- Place on a baking tray in the middle of the oven.- Turn over halfway through cooking.- Cook until crisp and golden.
Whole Packaging. Recycle
Although great care has been taken to remove all bones, some may remain.
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.
Return to
Careline Information...Call us free on 0800 33 22 77 Mon - Fri 8am to 6pmRoi: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.WWW.BIRDSEYE.CO.UKBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.
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