Per 2 cod cakes (99g) grilled provides:
- Energy747kJ 178kcal9%
- Fat8.5g12%
- Saturates0.6g3%
- Sugars0.6g<1%
- Salt0.83g14%
of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:
Product Description
- Cod fish cakes coated in crunchy breadcrumbs, lightly fried.
- For more visit birdseye.co.uk
- A message from your captain
- Aah, happy faces around the dinner table. That's what I like to see. So when you're looking for something simple & tasty, why not serve delicious Cod fish cakes covered in golden breadcrumbs. Tasty any day of the week, try them with a light green salad. No artificial colours, flavours or preservatives for the Captain's table.
- Forever Food Together
- We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
- Pack size: 0.198kg
Information
Ingredients
Minced Cod (Fish) (45%), Water, Potato, Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Dextrose, Wheat Gluten, Salt, Paprika), Rapeseed Oil, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Salt, Parsley, White Pepper
Allergy Information
- May also contain Milk and Mustard
Storage
Store in a freezer at -18ºC or cooler.
Cooking Instructions
Cooking Instructions
Instructions: Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Grill
Instructions: Tastiest when Grilled Straight from the Freezer.
1. Preheat grill to Medium then...
2. Cook for 15-20 minutes.
Turn over occasionally until...
3. Crispy and golden. Serve with your favourite sides.
Oven cook
Instructions: Alternatively, oven bake.
1. Preheat oven to 210ºC, Fan 210ºC, Gas Mark 8 then...
2. Place on a baking tray in the middle of the oven 20 minutes. Turn over halfway through cooking until...
3. Crispy and golden. Serve with your favourite sides.
Number of uses
This pack contains 2 portions
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Warnings
- Although great care has been taken to remove all bones, some may remain.
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
Return to
- Careline Information...
- Call us free on 0800 33 22 77
- Mon - Fri 8am to 6pm
- ROI: Callsave 1850 298 398
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- If writing, please enclose the Best Before End panel.
Net Contents
198g ℮
Nutrition
| Typical Values | As Sold 100g Provides: | Per 2 Cod Cakes (99g) Grilled Provides: |
|---|---|---|
| Energy - kJ | 764kJ | 747kJ |
| - kcal | 182kcal | 178kcal |
| Fat | 8.5g | 8.5g |
| - of which Saturates | 0.6g | 0.6g |
| Carbohydrate | 15.0g | 15.0g |
| - of which Sugars | 0.6g | 0.6g |
| Fibre | 0.9g | 0.9g |
| Protein | 11.0g | 10.0g |
| Salt | 0.84g | 0.83g |
Safety information
View more safety information
Although great care has been taken to remove all bones, some may remain.
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019
