Per 2 Cod Cakes (99g) Grilled Provides:
- Energy763kJ 182kcal9.0%
- Fat8.5g12.0%
- Saturates0.6g3.0%
- Sugars0.7g<1.0%
- Salt0.85g14.0%
Product Description
- Cod fish cakes coated in crunchy breadcrumbs, prefried.
- For more visit birdseye.co.uk
- A message from your captain
- Aah, happy faces around the dinner table. That's what I like to see. So when you're looking for something simple & tasty, why not serve delicious Cod fish cakes covered in golden breadcrumbs. Tasty any day of the week, try them with a light green salad.
- Forever Food Together
- We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
- New crispier crumb
- Cook from frozen
- No artificial colours, flavours or preservatives
- Pack size: 198g
Information
Ingredients
Minced Cod (Fish) (45%), Water, Potato, Breadcrumbs (Wheat Flour, Yeast, Sugar, Dextrose, Wheat Gluten, Salt, Paprika), Rapeseed Oil, Potato Flakes, Wheat Flour, Salt, Parsley, White Pepper
Storage
Store in a freezer at -18ºC or cooler.
Cooking Guidelines
- Cooking Instructions (General): To Prepare...
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
- Grill (From Frozen): Tastiest when Grilled Straight from the Freezer.
- 1. Preheat grill to Medium then...
- 2. Cook for 15-20 minutes.
- Turn over occasionally until...
- 3. Crispy and golden. Serve with your favourite sides.
- Oven cook (From Frozen): Alternatively, oven bake.
- 1. Preheat oven to 230ºC Fan 210ºC Gas Mark 8 then...
- 2. Cook in middle of oven for 20 minutes. Turn over halfway through until...
- 3. Crispy and golden. Serve with your favourite sides.
Number of uses
2 This pack contains 2 portions
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
Return to
- Careline Information...
- Call us free on 0800 33 22 77
- Mon - Fri 8am to 6pm
- ROI: Callsave 1850 298 398
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- If writing, please enclose the Best Before End panel.
Safety warning
Although great care has been taken to remove all bones, some may remain.
Net Contents
198 Grams ℮
Nutrition
| Typical Values | Typical Values As Sold 100g Provides: | Per 2 Cod Cakes (99g) Grilled Provides: |
|---|---|---|
| Energy - kJ | 768kJ | 763kJ |
| - kcal | 183kcal | 182kcal |
| Fat | 8.6g | 8.5g |
| - of which Saturates | 0.6g | 0.6g |
| Carbohydrate | 16.0g | 16.0g |
| - of which Sugars | 0.7g | 0.7g |
| Fibre | 1.0g | 1.0g |
| Protein | 10.0g | 9.9g |
| Salt | 0.86g | 0.85g |
Using Product Information
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