Tesco Carrots Loose
- Energy175kJ 42kcal
of the reference intake*
Typical values per 100g: Energy 175kJ (42kcal)
For maximum freshness, best kept refrigerated. Store in bag for longer life. Wash before use.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power||4.5 mins||4 mins||3.5 mins|
|Stand||1 mins||1 mins||1 mins|
|Total Time||5.5 mins||5 mins||4.5 mins|
Instructions: Cook on full power.
Time: 5-6 mins
Instructions: Place in a pan of boiling water.Reduce heat and simmer for 5-6 minutes or until tender.Drain well before serving.Serve immediately.
- Microwave - Place 250g of carrots onto a microwaveable dish with 2-5 tbsp
- (30-45ml) water. Cover and cook on full pwer.
- All appliances vary these are guidelines only.Check food is piping hot throughout before serving.
- Wash before use.
- Remove tops and tails
- Cut into evenly sliced pieces for cooking
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||A typical 100g serving contains|
|Energy||175kJ (42kcal)||175kJ (42kcal)|
|Vitamin A||2079.0µg (260% of NRV)||2079.0µg (260% of NRV)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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