Tesco Swedes Each

Tesco Swedes Each
£ 0.80
£0.80/each
Per 80g
  • Energy102kJ 24kcal
    1%
  • Fat0.2g
    <1%
  • Sugars3.9g
    4%
  • Salt0.1g
    1%

of the reference intake*
Typical values per 100g: Energy 128kJ / 31kcal

Product Description

  • Swede.
  • Trimmed by hand Grown for their sweet, earthy flavour. Ideal for mash
  • Trimmed by hand Grown for their sweet, earthy flavour. Ideal for mash

Information

Ingredients

Swede

Storage

Keep refrigerated.

Produce of

Produce of United Kingdom,Republic of Ireland

Preparation and Usage

  • Remove all packaging.

     

    Hob

    Time: 15-20 mins
    Peel and cut into even sized cubes.  Place in a pan of boiling water.
    Cover, bring back to the boil.
    Reduce heat and simmer for 15-20 mins minutes or until tender.
    Drain well and serve.

     

    Microwave

    Pierce swede all over.  Cook upright at 800W/900W. 

    Cook for 1 minute per 100g. 

    Allow to stand for 1 minute then turn upside down. 

    Cook for a further 1 minute per 100g. 

    Once cooked, allow to stand for 5 minutes. 

    Cut in half and scoop out the centre. 

    Season to taste.

     

    Cooking warning:  Check food is piping hot before serving.

Number of uses

approx. 8 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

700g

Nutrition

Typical ValuesPer 100gPer 80g
Energy128kJ / 31kcal102kJ / 24kcal
Fat0.3g0.2g
Saturates0g0g
Carbohydrate5.0g4.0g
Sugars4.9g3.9g
Starch0.1g<0.1g
Fibre2.5g2.0g
Protein0.7g0.6g
Salt0.1g0.1g

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

Basket

Products you add to your basket will appear here