- Energy336kJ 79kcal
of the reference intake*
Typical values per 100g: Energy 336kJ / 79kcal
- Whole Plaice (Pleuronectes platessa), defrosted
- Score skin diagonally, season to taste and cook in the oven on the bone. Serve on a bed of Mediterranean vegetables and a side of crushed potatoes.
- Contains: Contains fish.
- Contains fish.For allergens, see ingredients in bold.
the NE Atlantic – Irish Sea
the NE Atlantic – West of Ireland the NE Atlantic – English Channel the NE Atlantic – Bristol Channel the NE Atlantic – Celtic Sea Seines Trawls Gillnets and similar nets
Number of uses
- Previously frozen (defrosted) – still suitable for home freezing
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
170 - 500g fish
|Typical Values||Per 100g||A serving contains|
|Energy||336kJ / 79kcal||336kJ / 79kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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