Tesco Lamb Hearts
£2.00
£7.00/kg
Guideline Daily Amounts
- Energy
- 1133kJ
- 272kcal
- 14%of the reference intake
- Fat
- 18.2g
- 26%of the reference intake
- Saturates
- 9.6g
- 48%of the reference intake
- Sugars
- 0.1g
- <1%of the reference intake
- Salt
- 0.30g
- 5%of the reference intake
medium
high
low
low
Number of uses
| Typical Values | Per 100g | Per 120g |
|---|---|---|
| Energy | 944kJ / 227kcal | 1133kJ / 272kcal |
| Fat | 15.2g | 18.2g |
| Saturates | 8.0g | 9.6g |
| Carbohydrate | 1.2g | 1.4g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.5g | 0.6g |
| Protein | 21.0g | 25.2g |
| Salt | 0.25g | 0.30g |
| Iron | 31.4mg | 37.7mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Oven
Microwave
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