When made according to instructions without oil or butter half of a pack (140g) contains
- Energy876kJ 207kcal10%
- Fat1.7g2%
- Saturates0.6g3%
- Sugars2.0g2%
- Salt0.5g8%
of the reference intake*
Typical values per 100g: Energy 625.50kJ (147.80kcal)
Product Description
- Couscous with lemon and coriander.
Information
Ingredients
Couscous (89%) (Durum Wheat Semolina), Maltodextrin, Flavourings (contain Barley, Soya, Celery), Palm Oil, Dried Coriander (1%), Salt, Dried Lemon Peel (0.1%), Ground Turmeric.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool, dry place.
Cooking Instructions
Microwave
Instructions: Not suitable for microwave heating
Preparation Guidelines
- Empty the contents of the sachet into a bowl.Add 170ml (6fl oz) of BOILING water and stir well.Leave to stand for 5 minutes to absorb the water.Fluff with a fork to separate the grains and serve immediately. For extra richness, fork through 10ml (2 tsp) of oil or a knob of butter.
Produced in
the U.K.
Number of uses
2
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
110g e
Nutrition
| Typical Values | When made according to instructions without oil or butter 100g contains | When made according to instructions without oil or butter half of a pack (140g) contains |
|---|---|---|
| Energy | 625.50kJ (147.80kcal) | 875.70kJ (206.92kcal) |
| Fat | 1.20g | 1.68g |
| Saturates | .40g | .56g |
| Carbohydrate | 27.50g | 38.50g |
| Sugars | 1.40g | 1.96g |
| Fibre | 2.30g | 3.22g |
| Protein | 5.60g | 7.84g |
| Salt | .38g | .53g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
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