- Energy629kJ 148kcal
of the reference intake*
Typical values per 100g: Energy 1572 kJ 371 kcal
- A harmony of wholewheat, corn and rice flakes with raisins and sliced almonds
- With wholegrain
- Source of fibre
- 6 B vitamins & iron
- Contains extra folic acid
- Suitable for vegetarians
- Halal - HFA approved
- Pack size: 500g
- Source of fibre
Wholewheat, Maize, Rice, Raisins (11%), Brown Sugar (Sugar, Molasses), Rolled Oats, Sugar, Sliced Almonds (1%), Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12
- May contain other Nuts
- May Contain: Nuts
Store in a dry place
Number of uses
12 12 yummy 40g servings
Card - Widely Recycled Box
Name and address
- Kellogg Marketing and Sales Company (UK) Limited,
- M16 0PU.
- Our Promise to You
- We pride ourselves on bringing you our very best in every bowl, that's why we don't make cereal for anyone else.
- If you have any comments or queries we would love to hear from you:
- By Phone: UK: 0800 626066 ROI: 1800 626066 (9am to 5pm Monday to Friday)
- By E-Mail: www.kelloggsconsumercare.co.uk
- By Post: Kellogg's Consumer Services,
- P.O. Box 356,
- WA4 6XY.
- Kellogg's Consumer Services,
- P.O. Box 11483,
500 Grams ℮
|Typical Values||Typical Values Per 100g||Per 40g serving|
|Energy||1572 kJ 371 kcal||629 kJ 148 kcal|
|Fat||2 g||0.8 g|
|of which saturates||0.3 g||0.1 g|
|Carbohydrate||79 g||32 g|
|of which sugars||23 g||9.2 g|
|Fibre||4.5 g||1.8 g|
|Protein||7 g||2.8 g|
|Salt||0.98 g||0.39 g|
|Thiamin (B1)||0.69 mg (63)||0.28 mg (25)|
|Riboflavin (B2)||0.88 mg (63)||0.35 mg (25)|
|Niacin||10.1 mg (63)||4.0 mg (25)|
|Vitamin B6||0.88 mg (63)||0.35 mg (25)|
|Folic Acid||250 µg (125)||100 µg (50)|
|Vitamin B12||1.6 µg (63)||0.63 µg (25)|
|Iron||8.8 mg (63)||3.5 mg (25)|
|(%NRV) = % Nutrient Reference Value||-||-|
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