- Energy1137kJ 269kcal13%
- Fat0.5g1%
- Saturates0.3g2%
- Sugars3.5g4%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 455kJ (107kcal)
Product Description
- Jacket potatoes are the perfect quick and healthy meal. Selected for their size
- these jacket potatoes make an ideal meal with your favourite topping. To
- shorten the cooking time pop in the microwave first, then crisp up the skin in
- the oven. Need some inspiration for your baking potatoes? Visit the Tesco Real
- Food website.
Information
Cooking Instructions
- Oven
- Fan 180oC / 200oC / Gas 5
- Preheat oven. Scrub the potato then dry and pierce several times with a fork.
- Place directly on shelf. Bake for 60-80 minutes or until the skin is golden.
- Tip: If you push a metal skewer through the potato it will reduce the cooking
- time by about 15 minutes.
- Microwave
- 800W - 7 mins
- 900W - 6 mins
- Scrub the potato then dry and pierce several times with a fork. Heat on full
- power for 3 minutes 30 seconds (800W) / 3 minutes (900W), turn the potato over
- then heat on full power for 3 minutes 30 seconds (800W) / 3 minutes (900W). If
- cooking more than one potato at a time increase cooking time accordingly. Leave
- to stand for 2 minutes after heating. For a crispy skin, finish off in the
- oven.
Cooking Precautions
- All appliances vary these are guidelines only.
Preparation Guidelines
- Wash before use.
Packed in
the U.K.
Number of uses
10
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
g
Nutrition
| Typical Values | 100g contains | A typical 250g serving contains |
|---|---|---|
| Energy | 455kJ (107kcal) | 1137kJ (269kcal) |
| Fat | 0.2g | 0.5g |
| Saturates | 0.1g | 0.3g |
| Carbohydrate | 22.6g | 56.5g |
| Sugars | 1.4g | 3.5g |
| Fibre | 2.6g | 6.5g |
| Protein | 2.5g | 6.3g |
| Salt | <0.01g | 0.1g |
| Thiamin (Vitamin B1) | 0.2mg (18% of NRV) | 0.5mg (45% of NRV) |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Other Nutrition Information
When baked according to instructions.
Using Product Information
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