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Tesco Cauliflower

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Tesco Cauliflower

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Per 80g
  • Energy128kJ 30kcal
    2%
  • Fat0.7g
    1%
  • Saturates0.2g
    1%
  • Sugars2.0g
    2%
  • Salt<0.01
    0%

of the reference intake*
Typical values per 100g: Energy 160kJ / 38kcal

Product Description

  • Cauliflower.
  • Harvested by hand Grown for their delicate flavour and creamy texture At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Our cauliflowers come from trusted growers across the UK. One of our growers, TH Clements is a family owned business which has been growing cauliflower for 50 years. Neil and his skilled team grow cauliflower in the fertile silt soils of Lincolnshire where the mild coastal climate creates ideal growing conditions. Harvested and trimmed by hand, his cauliflowers are packed in the field for freshness with a delicate, creamy texture."
  • Harvested by hand Grown for their delicate flavour and creamy texture
  • Quality & Freshness
  • At Tesco we believe in the importance of expertly selected produce for its freshness and quality. Our cauliflowers come from trusted growers across Europe. One of our growers, Las Lomas is a family owned business which has been growing cauliflower in Spain for over 25 years. Candido and his skilled team grow cauliflower in the foothills of the Pyrenees where the mild winter weather and ample rainfall make this an ideal environment for brassicas. Harvested and trimmed by hand, his cauliflowers are packed in the field for freshness with a delicate, creamy texture.
  • Harvested by hand
  • Grown for their delicate flavour and creamy texture
  • 1 of your 5 a day = 80g portion
  • Expertly selected for freshness & quality

Information

Ingredients

Cauliflower

Storage

Keep refrigerated.

Cooking Instructions

Cooking Instructions
Instructions: Remove all packaging. Wash before use. Cut away all outer leaves and stalks and break into evenly sized florets.
Important
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.

Hob
Instructions: Place in a pan of boiling water and boil gently for 6-8 minutes or until tender. Drain well before serving.

Steam
Instructions: Place in a steamer for 8-10 minutes or until tender.

Produce of

Produce of

Preparation and Usage

  • Remove all packaging. Wash before use. Cut away all outer leaves and stalks and break into evenly sized florets.

     

    Microwave

    800W / 900W  3½ mins / 3 mins
    Place in a microwaveable dish and add 3 tablespoons of water.
    Cover loosely and cook on full power.
    Leave to stand for 1 minute after heating.

     

    Hob

    Time: 6-8 mins
    Place in a pan of boiling water and boil gently for 6-8 minutes or until tender.
    Drain well before serving.

     

    Steam

    Time: 8-10 mins
    Place in a steamer for 8-10 minutes or until tender.

     

    Cooking Warnings:
    Check food is piping hot throughout before serving.

Number of uses

- Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

Each

Nutrition

Typical ValuesPer 100gPer 80g
Energy160kJ / 38kcal128kJ / 30kcal
Fat0.9g0.7g
Saturates0.2g0.2g
Carbohydrate3.0g2.4g
Sugars2.5g2.0g
Fibre1.8g1.4g
Protein3.6g2.9g
Salt<0.01g<0.01g
Vitamin C43.0mg (54%NRV)34.4mg (43%NRV)
Folic Acid66.0µg (33%NRV)52.8µg (26%NRV)
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

88 Reviews

Average of 1.9 stars

Help other customers like you

This Cauliflower had obviously frozen before sale

1 stars

This Cauliflower had obviously frozen before sale as it still had not thawed out

Very, very disappointed

1 stars

Very, very disappointed with my latest purchase so no stars from me. The cauliflower is much smaller than I expected and was intended for today’s Sunday roast so I should have ordered 2 as there will not be enough to go round. Saying that, I won’t be using it anyway and it’s going in the bin. It’s yellow rather than white and It’s got black spots on it and feels really spongy. The leaves are yellow / lime green and have come away from the vegetable and are very limp. I would have returned it had I noticed sooner but I didn’t really get the chance to check my shopping over as the driver was in a mad rush

Under 200 grams white cauliflower curd. Over 400 g

3 stars

Under 200 grams white cauliflower curd. Over 400 grams limp green waste. Disappointing.

Not good value.

1 stars

Loads of leaves. Tiny cauliflower.

Too small

2 stars

Was going to make a cauliflower cheese, but it turned out to only be big enough for one.

the outer leaves were limp,cauliflower head yellow

3 stars

the outer leaves were limp,cauliflower head yellow, sorry but I like my veggie's very fresh & firm, cauliflower heads should be white/

Often absolutely tiny

3 stars

Really hit and miss, best not to buy online so you can select your own. Some weeks we get a good sized one, other weeks it is almost all leaf and barely any actual cauliflower. Doesn't make meal-planning easy.

Better Cauliflowers needed

1 stars

The condition of cauliflowers over recent weeks takes a lot to be desired

The tiniest cauliflower ever! 638g that became 314

1 stars

The tiniest cauliflower ever! 638g that became 314g after removing the leaves. It’s the size of a big orange! Preposterous!

very,very small. not enough for two portions

2 stars

very,very small. not enough for two portions

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