Tesco Leeks Loose

image 1 of Tesco Leeks Loose
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£ 0.50
£2.00/kg

This product is sold by weight, the individual price is only a guide

  • Suitable for vegetarians
80g
  • Energy90kJ 22kcal
    1%
  • Fat0.4g
    1%
  • Saturates<0.1g
    < 1%
  • Sugars1.8g
    2%
  • Salt<0.01g
    < 1%

of the reference intake*
Typical values per 100g: Energy 113kJ (27kcal)

Product Description

  • Leeks

Information

Storage

For maximum freshness, keep refrigerated. Wash before use.

Cooking Instructions

Stir Fry
Time: 6-7 mins
Instructions: Heat a little oil in a heavy based frying pan or wok.Stir-fry for 6-7 minutes.

Hob
Time: 6-8 mins
Instructions: Place in a pan of boiling water.Reduce heat and simmer for 6-8 minutes or until tender.Drain well before serving.

  • Remove the base and cut into evenly sized chunks.
  • Microwave
  • Place in a non-metallic dish. Add 2 x 15ml (2 tbsps.) of water. Cook on full
  • power for 3.5 minutes (800W), 3 minutes (900W). Leave to stand for 1 minute
  • after cooking.

Cooking Precautions

  • All appliances vary these are guidelines only.

Produce of

the U.K., the Netherlands, Spain

Grown in

for

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Nutrition

Typical Values100g contains80g
Energy113kJ (27kcal) 90kJ (22kcal)
Fat0.5g0.4g
Saturates0.1g<0.1g
Carbohydrate2.9g2.3g
Sugars2.2g1.8g
Fibre2.2g1.8g
Protein1.6g1.3g
Salt<0.01g<0.01g
Vitamin C17.0mg (21% of NRV)13.6mg (17% of NRV)
Thiamin (Vitamin B1)0.3mg (26% of NRV)0.2mg (21% of NRV)
Vitamin B60.5mg (36% of NRV)0.4mg (29% of NRV)
Folic Acid56.0µg (28% of NRV)44.8µg (22% of NRV)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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