Tesco Pomegranates Each

£ 1.25
  • Suitable for vegetarians
A typical pomegranate serving contains
  • Energy180kJ 42kcal
  • Fat0.2g
    < 1%
  • Saturates0g
  • Sugars9.0g
  • Salt0g

of the reference intake*
Typical values per 100g: Energy 225kJ (53kcal)

Product Description

  • Pomegranates are vibrant fruit, bursting with a sweet and tangy flavour. They
  • contain tiny crisp, jewel like seeds called arils.
  • Skin colour can vary from a gorgeous deep dark red to pale pink, any skin
  • blemishes do not affect the flavour. The seeds inside can range from deep
  • crimson red to pale dusty pink.
  • To prepare, cut the "crown" or top of the fruit and score the skin into
  • quarters.
  • Gently break apart each section following the score lines and bend the skin
  • back to scoop out the seed clusters.
  • Be careful when opening the fruit as the juice sometimes splashes onto clothes.
  • They are a great garnish to sprinkle over salads or added to drinks to brighten
  • them up.
  • For more ideas of ways to enjoy pomegranate visit Tesco Real Food
  • https://realfood.tesco.com/recipes/dark chocolate and pomegranate tart.html
  • https://realfood.tesco.com/recipes/pear fennel and pomegranate salad.html



For maximum freshness, store in a cool dry place. Wash before use.

Produce of

India, Israel, Peru, South Africa, Turkey, the USA

Number of uses


Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.


Typical Values100g containsA typical pomegranate serving (80g) contains
Energy225kJ (53kcal) 180kJ (42kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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