- Energy582kJ 138kcal
of the reference intake*
Typical values per 100g: Energy 441kJ / 105kcal
- Mixed beans, sweetcorn, red pepper and chickpeas in water, sugar, vinegar and salt added.
- FIRM & TANGY Prepared ready for your salad or side dish
INGREDIENTS: Mixed Beans (49%), Water, Sweetcorn, Sugar, Red Pepper, Chickpeas, Spirit Vinegar, Salt.
Mixed Beans in Varying Proportions: Green Beans, Red Kidney Beans, Black Eyed Beans, Borlotti Beans, Haricot Beans.
Store in a cool dry place., Once opened transfer unused contents into a non-metallic container, cover and refrigerate., Consume within 2 days.
Instructions: 800W 3 mins, 900W 2½ mins
Empty the contents into a non-metallic bowl and cover.
Heat on full power for 2 minutes (800W) 1 minute 30 seconds (900W).
Stir, then heat on full power for another 1 minute (800W/900W).
Stir well and drain before serving.
Instructions: Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil. Drain before serving.
Time: 4-5 minutes
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||½ of a can (132g)|
|Energy||441kJ / 105kcal||582kJ / 138kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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