Tesco Pak Choi 250G
£1.40
£5.60/kg
Guideline Daily Amounts
- Energy
- 62kJ
- 15kcal
- 1%of the reference intake
- Fat
- 0.2g
- <1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- 0.9g
- 1%of the reference intake
- Salt
- 0.13g
- 2%of the reference intake
low
low
low
low
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Stir Fry
Heat a little oil in a heavy based frying pan or wok.
Stir-fry for 2 minutes.
Serve immediately.
Steam
Place in a steamer and cook for 2 minutes or until tender.
Serve immediately.
| Typical Values | per 100g | per 80g |
|---|---|---|
| Energy | 78kJ / 19kcal | 62kJ / 15kcal |
| Fat | 0.2g | 0.2g |
| Saturates | <0.1g | <0.1g |
| Carbohydrate | 2.2g | 1.7g |
| Sugars | 1.2g | 0.9g |
| Fibre | 1.0g | 0.8g |
| Protein | 1.5g | 1.2g |
| Salt | 0.16g | 0.13g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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