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Organic Curly Kale 200G

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image 1 of Organic Curly Kale 200G
£ 1.55
£7.75/kg
Per 100g
  • Energy166kJ 40kcal
    2%
  • Fat1.6g
    2%
  • Saturates0.2g
    1%
  • Sugars1.3g
    1%
  • Salt0.1g
    2%

of the reference intake*
Typical values per 100g: Energy 166kJ / 40kcal

Product Description

  • Organic curly kale.
  • Crinkly green leaves with a deep, distinctive flavour, delicious smothered with butter, an intense addition to a salad, smoothie or stir fry.
  • This tender leafy green provides a fresh and delicious flavour.
  • Pack size: 200G

Information

Ingredients

Curly Kale

Storage

Keep refrigerated.

Produce of

Produce of United Kingdom,Netherlands,Spain

Preparation and Usage

  • Remove all packaging. Wash before use.

     

    Hob
    Time: 6-8 Minutes
    Place in a pan of boiling water.
    Cover and bring back to the boil.
    Reduce heat and simmer for 6-8 minutes or until tender.
    Drain well before serving.

     

    Steam
    Time: 10-12 minutes
    Place in a steamer.
    Steam over a pan of simmering water for 10-12 minutes.

     

     

Number of uses

2 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

180g

Nutrition

Typical ValuesPer 100gPer 100g
Energy166kJ / 40kcal166kJ / 40kcal
Fat1.6g1.6g
Saturates0.2g0.2g
Carbohydrate1.4g1.4g
Sugars1.3g1.3g
Fibre3.1g3.1g
Protein3.4g3.4g
Salt0.1g0.1g
Vitamin A524.0µg (66%NRV)524.0µg (66%NRV)
Vitamin C110.0mg (138%NRV)110.0mg (138%NRV)
Folic Acid120.0µg (60%NRV)120.0µg (60%NRV)

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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4 Reviews

Average of 3.8 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

I really like Kale this is lovely organic range .

4 stars

I really like Kale this is lovely organic range . But it is very expensive.

Horrible brown stalk bits throughout

1 stars

The stalks are all chopped up with the unpleasant result of many dried brown ends. All need to be removed before cooking as very unpleasant. Should not be chopped but sold as full leaves to allow removal of the stalks.

Perfect

5 stars

Very rarely do I open a packet of bagged kale and find all leaves are in perfect condition. This is the best I’ve tried - both in terms of quality and taste / texture.

Organic, super healthy.

5 stars

Good quality, organic, fresh. I use it for healthy juices.

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