Organic, super healthy.
5 stars
Good quality, organic, fresh. I use it for healthy juices.
Per 100g
- Energy166kJ 40kcal2%
- Fat1.6g2%
- Saturates0.2g1%
- Sugars1.3g1%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 166kJ / 40kcal
Product Description
- Organic curly kale.
- Crinkly green leaves with a deep, distinctive flavour, delicious smothered with butter, an intense addition to a salad, smoothie or stir fry.
- This tender leafy green provides a fresh and delicious flavour.
- Pack size: 200g
Information
Ingredients
Curly Kale
Storage
Keep refrigerated.
Produce of
Produce of United Kingdom,Netherlands,Spain
Preparation and Usage
Remove all packaging. Wash before use.
Hob
Time: 6-8 Minutes
Place in a pan of boiling water.
Cover and bring back to the boil.
Reduce heat and simmer for 6-8 minutes or until tender.
Drain well before serving.Steam
Time: 10-12 minutes
Place in a steamer.
Steam over a pan of simmering water for 10-12 minutes.
Number of uses
2 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
180g
Nutrition
| Typical Values | Per 100g | Per 100g |
|---|---|---|
| Energy | 166kJ / 40kcal | 166kJ / 40kcal |
| Fat | 1.6g | 1.6g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 1.4g | 1.4g |
| Sugars | 1.3g | 1.3g |
| Fibre | 3.1g | 3.1g |
| Protein | 3.4g | 3.4g |
| Salt | 0.1g | 0.1g |
| Vitamin A | 524.0µg (66%NRV) | 524.0µg (66%NRV) |
| Vitamin C | 110.0mg (138%NRV) | 110.0mg (138%NRV) |
| Folic Acid | 120.0µg (60%NRV) | 120.0µg (60%NRV) |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019
