Benecol Light Spread 500G

Benecol Light Spread 500G
£ 3.75

Product Description

  • 35 % Low fat spread with rapeseed oil and added plant stanols
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  • This Benecol® spread contains plant stanols, proven to lower your cholesterol by 7-10%
  • Enjoying 2-3 servings daily helps keep your levels lower and gives an extra boost to the positive diet and lifestyle steps you've already taken.
  • Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
  • A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Each serving contains 0.8g of plant stanols so that's why 2-3 servings a day gives the effect when consumed with a main meal and as part of a healthy diet and lifestyle, including your '5 a day'.
  • Proven to lower cholesterol
  • With plant stanols
  • 87 % less saturated fat than standard butter
  • 30 % less calories than Benecol buttery taste spread
  • High in omega 3
  • Pack size: 500g
  • High in omega 3



Water, Rapeseed Oil (24%), Plant Stanol Ester 11.0g/100g*, Palm Oil, Gelatine, Coconut Oil, Salt (1.0%), Emulsifiers (Mono and Diglycerides of Fatty Acids, E476), Whey Powder (Milk), Preservative (Potassium Sorbate), Flavouring (Milk), Acidity Regulator (Citric Acid), Colour (Beta-Carotene), Vitamin A, Vitamin D3, *Equivalent to Plant Stanols 6.6g/100g


Keep chilled., Best Before: See Top of Pack.

Preparation and Usage

  • You can use Benecol® Light Spread for... spreading and melting

Number of uses

41 This pack contains 41 x 12 g servings

Name and address

  • Produced for:
  • Benecol Limited,
  • Sunningdale Road,
  • Braunstone,
  • Leicester,
  • UK,

Return to

  • Benecol Limited,
  • Sunningdale Road,
  • Braunstone,
  • Leicester,
  • UK,
  • LE3 1UE.
  • Or simply give us a call on 0800 018 4010 (UK). 1800 551 707 (IRL)
  • Or visit or

Lower age limit

Advisory Years : 5

Safety warning

The beneficial effect is obtained with a daily intake of 1.5-3g of plant stanols. More than 3g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol foods are not intended for people who do not need to control their blood cholesterol. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.

Net Contents

500 Grams ℮


Typical ValuesTypical Values Per 100 gPer 12 g serving
Energy 1339kJ/325kcal161kJ/39kcal
Fat of which:35 g4.2 g
saturates 6.7 g0.8 g
monounsaturates 20 g2.4 g
polyunsaturates 8.3 g1.0 g
Carbohydrate <0.5 g<0.5 g
of which sugars <0.5 g<0.5 g
Protein 2.2 g<0.5 g
Salt 1.0 g0.12 g
Vitamin E 4.4 mg (37% RI)0.5 mg (4% RI)
Vitamin A 900 µg ( (113% RI)110 µg (14% RI)
Vitamin D37.5 µg (150% RI)0.9 µg (18% RI)
Omega 3 (Alpha linoleic acid)2.0 g0.2 g
Plant Stanols6.6 g0.8 g
RI = Reference Intake--

Using Product Information

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