- Energy2631kJ 634kcal
of the reference intake*
Typical values per 100g: Energy 1052.20kJ (253.40kcal)
- Beef ribeye steak
- ORGANIC BRITISH BEEF RIBEYE STEAK FROM ORGANIC FARMS
Keep refrigerated., JDF: Eat within 24 hours of opening and by ‘use by’ date shown.
Oven from frozen
Temperature: , ,
Instructions: Not suitable for cooking from frozen.
Instructions: Not suitable for microwave cooking.
Instructions: Pan fry: Rub or brush steak with a little oil and season with salt and pepper. Heat a heavy based frying pan over high heat for 2-3 minutes until smoking. Place steak in the dry pan and cook over a high heat for 1 minute each side. Reduce heat to medium and continue to cook for a further 1 minute each side (rare), 2 minutes each side (medium) or 3 minutes each side (well done).Allow steak to rest for 3 minutes before serving. Time: 4-8 mins
- Remove steak from all packaging. Allow steak to rest for 10 minutes at room temperature before cooking.Always wash hands, surfaces and utensils after contact with raw meat.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||One steak typically (250g)|
|Energy||1052.20kJ (253.40kcal)||2630.50kJ (633.50kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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