Quaker Rolled Porridge Oats 1kg
Low Everyday Price
£2.75
£0.28/100g
Quaker Rolled Porridge Oats 1kg
£2.75
£0.28/100g
Guideline Daily Amounts
Each 40g serving with 300ml of semi-skimmed milk contains:
- Energy
- 1222kJ
- 291kcal
- 15%of the reference intake
- Fat
- 8.6g
- 12%of the reference intake
- Saturates
- 3.9g
- 20%of the reference intake
- Sugars
- 15g
- 16%of the reference intake
- Salt
- 0.3g
- 5%of the reference intake
low
low
low
low
Description
Rolled Oats- Creamy goodness of 100% wholegrain rolled porridge oats, perfect for your morning cereal- For over 140 years, the humble oat has inspired Quaker to make delicious breakfaststhrough porridge, cereal, granola and more- There's no better way to start your day than with a bowl of Quaker Rolled Porridge Oats prepared with your choice of milk and sweet or savoury toppings- Enjoy making your own Overnight Oats or try blended with your favourite smoothie to givea whole new meaning to cereal- A cereal which is a natural source of fibre with no added sugar and artificials- Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soymilk- Helps lower cholesterol with each porridge serving (40g) containing 47% of the 3g of Oatbeta-glucan suggested per day.- Sustainably grown British oats- Outer packaging is 100% recyclable
We all have a fire inside us - a passion and purpose that powers our everyday. And the hearty, nourishing goodness of our wonderful 100% wholegrain porridge oats is the perfect fuel for that fire.At Quaker, our fire inside is driven by a desire to set the foundations for a better future.All of these porridge oats are grown on British farms, keeping our 'food miles' down to a minimum. Our oat growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF. Together we're committed to increasing biodiversity and wildlife conservation, nourishing the soil for our planet and porridge.At Quaker, we know the huge importance breakfast plays in fuelling learning - so since 2009, we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker cereal to schoolchildren who need them. Because we believe that inside the littlest tummies, burn the brightest fires.
100% WholegrainNo Added SugarsHigh inf FibreHelps lower cholesterolSustainably grown British Oats
Pack size: 1000G
'Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied andbalanced diet and a healthy lifestyle.+Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
100% WholegrainNo Added SugarsHigh inf FibreHelps lower cholesterolSustainably grown British Oats
Ingredients
100% Quaker Rolled Oats
Allergy Information
May contain Wheat and Barley. For allergens, see ingredients in bold
Number of uses
This pack contains 25 servings
Net Contents
1kg ℮
Preparation and Usage
Hob - From Ambient - Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil.Simmer for 5 minutes.
| Typical Values | Per 100g: | Per 40g: | Per 40g^1(%*): | |
|---|---|---|---|---|
| Energy | 1565 kJ | 626 kJ | 1222 kJ (15%*) | 374 kcal |
| Fat | 8.0 g | 3.2 g | 8.6 g (12%*) | |
| of which Saturates | 1.5 g | 0.6 g | 3.9 g (20%*) | |
| Carbohydrate | 60 g | 24 g | 38 g | |
| of which Sugars | 1.1 g | 0.4 g | 15 g (16%*) | |
| Fibre | 9.0 g | 3.6 g | 3.6 g | |
| Protein | 11 g | 4.4 g | 15 g | |
| Salt | 0 g | 0 g | 0.30 g (5%*) | |
| Manganese | 3.3 mg (163%*) | 1.3 mg (65%*) | ||
| This pack contains 25 servings | - | - | - | |
| Contains naturally occuring sugars | - | - | - | |
| ^1 With 300ml of semi skimmed milk | - | - | - | |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
Store in a cool dry place
Whole Packaging. Recycle
Manufacturer Address
Quaker Oats,Freepost NAT21737,PO Box 7757,Leicester,LE4 8YZ.EU: Quaker Oats,c/o Dublin 18,D18 Y3Y9.
Return to
Quaker Quality PromiseWe're here to help.quaker.co.uk orUK 0800 0324490ROI 1800 509408Weekdays 9am - 5pmConsumer Care,Quaker Oats,Freepost NAT21737,PO Box 7757,Leicester,LE4 8YZ.
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