Quaker Porridge Oats 1Kg

image 1 of Quaker Porridge Oats 1Kg
£ 1.75
Clubcard Price
  • Suitable for vegans
Each 40g serving with 300ml of semi-skimmed milk contains:
  • Energy1222kJ 291kcal
  • Fat8.6g
  • Saturates3.9g
  • Sugars15g
  • Salt0.30g

of the reference intake*
Typical values per 100g: Energy 1565 kJ

Product Description

  • Rolled Oats
  • Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
  • Magic breakfast fuel for learning
  • We help deliver breakfast in schools with Magic Breakfast**
  • You can support too at: www.magicbreakfast.com
  • **Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.
  • For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
  • Visit our website for plenty of tasty topping suggestions.
  • For more recipe ideas and oat inspiration visit: www.quaker.co.uk
  • - 100% wholegrain rolled oats
  • - Come rain or shine, kick-start your morning with a warming bowl of traditional Quaker porridge prepared with your choice of sweet or savoury toppings
  • - Enjoy making your own Overnight Oats or try blended with your favourite smoothie
  • - A natural source of fibre with no added sugar
  • - Helps lower cholesterol* †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
  • In each Quaker porridge bowl you will find oats bursting with goodness
  • Quaker traditional wholegrain oats are our oats in their purest form, no added sugar, no artificials, only Quaker oats
  • Oat beta-glucan 3.6g per 100g.
  • Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day.
  • Recycle
  • "Quaker" and the Quaker man device are registered trademarks.
  • © Quaker Oats 2020
  • 100% Wholegrain
  • No Added Sugar - contains naturally occurring sugars
  • Source of Fibre
  • Helps lower cholesterol
  • No Artificials
  • Suitable for Vegans
  • Pack size: 1000G
  • No Added Sugar
  • Source of Fibre



100% Quaker Rolled Oats

Allergy Information

  • Also may contain Wheat and Barley.


Store in a cool dry place

Cooking Instructions

Instructions: Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.

Preparation and Usage

  • Quaker Oats are Brimming with Possibilities
  • Add a splash of this or a sprinkle of that to make your perfect Smooth & Creamy Porridge with Quaker Rolled Oats
  • Try them blended with fruit and milk or yoghurt for a delicious breakfast smoothie
  • Why not add the goodness of oats to your baking for a tasty treat?

Number of uses

This pack contains 25 servings

Name and address

  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.
  • EU: Quaker Oats,

Return to

  • Quaker Quality Promise
  • We're here to help.
  • quaker.co.uk or
  • UK 0800 0324490
  • ROI 1800 509408
  • Weekdays 9am - 5pm
  • Consumer Care,
  • Quaker Oats,
  • Freepost NAT21737,
  • PO Box 7757,
  • Leicester,
  • LE4 8YZ.

Net Contents

1kg ℮


Typical ValuesPer 100gPer 40gPer 40g^1 (%*)
Energy 1565 kJ626 kJ1222 kJ
-374 kcal150 kcal291 kcal (15%*)
Fat 8.0 g3.2 g8.6 g (12%*)
of which Saturates 1.5 g0.6 g3.9 g (20%*)
Carbohydrate 60 g24 g38 g
of which Sugars 1.1 g0.4 g15 g (16%*)
Fibre 9.0 g3.6 g3.6 g
Protein 11 g4.4 g15 g
Salt 0 g0 g0.30 g (5%*)
This pack contains 25 servings---
^1With 300ml of semi skimmed milk---
*Reference intake of an average adult (8400 kJ/2000 kcal)---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

8 Reviews

Average of 3.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Inappropriate picture.

1 stars

The picture is so misguiding. it says rolled but whats inside is not rolled oats. its more like quick or instant.


1 stars

Very poor quality. I ordered it during the last lockdown and had to bin it.

Perfect Way To Start The Day

5 stars

Perfect. Soak overnight in milk with nuts, raisins, dried fruit, raspberries & blueberries in the fridge. Delicious eaten cold. The whole family love it. My granddaughter loves it when she stays with us!.......& loves to make it with me!

Can't. Beat the original oats.

5 stars

Can't. Beat the original oats.

good stuff good price good for health

5 stars

Having re-discovered oats recently since not having had any since childhood, there are great advantages to be had, one being the economy of 20-25 servings in one pack, its ease of use in both cooked and raw applications, and perhaps the greatest of all its qualities, the laxative element, which completely eliminates the problems of constipation with regular ingestion, if maybe 4 times eaten in the week. Cold with frozen fruit liquidised in a smoothie, or hot is quickly cooked, easily assimilated, creamy and can be variously flavored. Bargain price too.

Not REGULAR rolled oats - these are QUICK/INSTANT

2 stars

Wish they were specified on the packaging as quick/instant ones - these are definitely not regular oats as pictured on the packaging; turned to an awful mush with insipid taste, just wasted my portion of oat milk on this Will have to use it up as oat flour, or in smoothies instead. A big plus for having no additives, though


5 stars

I agree with the other review that rolled oats are better and smoother than cut. I have them with full cream milk and quarter teaspoonful of honey' Makes a lovely filling breakfast and good for you.

Good warming breakfast.

4 stars

I really like this porridge. I believe rolled oats are better for you than cut oats. This porridge has a nice smooth consistency. I have mine made with milk and serve it with honey. Nice and warming for the winter.

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