Tesco Cheese & Tomato Flatbread 225G
£1.85
£0.82/100g
Guideline Daily Amounts
- Energy
- 584kJ
- 139kcal
- 7%of the reference intake
- Fat
- 3.0g
- 4%of the reference intake
- Saturates
- 0.9g
- 5%of the reference intake
- Sugars
- 2.1g
- 2%of the reference intake
- Salt
- 0.48g
- 8%of the reference intake
medium
medium
low
medium
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Medium Fat Hard Cheese (Milk) (11%), Tomato Paste (7%), Durum Wheat Semolina, Dried Sourdough Culture (Wheat), Rapeseed Oil, Tomato Sauce [Tomato Paste, Water, Tomato, Onion, Cornflour, Sugar, Salt, Rapeseed Oil, Garlic Purée, Black Pepper, Preservative (Potassium Sorbate)], Sugar, Salt, Malt Vinegar (Barley), Fermented Wheat Flour, Yeast, Garlic Purée.
Allergy Information
Legal information
Number of uses
Net Contents
| Typical Values | Per 100g | 1/4 of a flatbread (52g**) |
|---|---|---|
| Energy | 1123kJ / 266kcal | 584kJ / 139kcal |
| Fat | 5.8g | 3.0g |
| Saturates | 1.8g | 0.9g |
| Carbohydrate | 41.5g | 21.6g |
| Sugars | 4.0g | 2.1g |
| Fibre | 2.7g | 1.4g |
| Protein | 10.7g | 5.6g |
| Salt | 0.93g | 0.48g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 225g typically weighs 207g. | - | - |
Oven
Oven from frozen
Microwave
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