
Tesco Crusty Wholemeal Bread Mix 500G
£1.00
£2.00/kg
Guideline Daily Amounts
- Energy
- 490kJ
- 116kcal
- 6%of the reference intake
- Fat
- 1.4g
- 2%of the reference intake
- Saturates
- 0.3g
- 2%of the reference intake
- Sugars
- 0.8g
- 1%of the reference intake
- Salt
- 0.39g
- 7%of the reference intake
low
low
low
medium
Ingredients
INGREDIENTS: Wholemeal Wheat Flour, Sugar, Wheat Gluten, Salt, Yeast.
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Preparation time: 15-20 minutes, plus 1 hour 30 minutes proving
Baking time: 30 minutes (loaf)/15 minutes (rolls)
Makes: 1 loaf or 8 rolls
You will need:
340ml warm water, olive oil to grease, 800g (2lb) loaf tin or a baking tray and plain flour for dusting
Hand Baking Method:
1. Place the bread mix into a large bowl, add warm water and combine until the mixture is leaving the sides of the bowl.
2. Tip onto a lightly floured surface and knead for at least 10 minutes.
4. Place into an oiled bowl and cover with cling film to prove in a warm area for 1 hour 30 minutes or until doubled in size.
5. Knock the dough back for approx. 2-3 minutes to remove air, place into a greased loaf tin or divide into 8 portions for rolls.
6. For the rolls; roll each into a smooth ball and flatten slightly with the palm of your hand then place onto an oiled baking tray.
7. Cover with cling film and allow to prove for 15-20 minutes.
8. Pre-heat oven to 230°C/Fan 210°C/Gas 8.
9. Bake a loaf for 30 minutes or rolls for 15 minutes until lightly golden and sounding hollow when the base is tapped.
Bread machine method:
Add the bread mix and water according to the following size machines:
MACHINE SIZE 1lb/400g 1.5lb/600g 2lb/800g
MIX 250g 375g 500g
WATER 170ml 255ml 340ml
Refer to your bread machine's guidelines to confirm the capacity and bake on a basic setting.
Typical Values | Per 100g | One slice (50g) |
---|---|---|
Energy | 979kJ / 232kcal | 490kJ / 116kcal |
Fat | 2.7g | 1.4g |
Saturates | 0.5g | 0.3g |
Carbohydrate | 36.9g | 18.4g |
Sugars | 1.6g | 0.8g |
Fibre | 6.9g | 3.5g |
Protein | 11.6g | 5.8g |
Salt | 0.78g | 0.39g |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
When prepared according to instructions. | - | - |
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