Guideline Daily Amounts
- 12%of the reference intake
- 27%of the reference intake
- 23%of the reference intake
- <1%of the reference intake
- 30%of the reference intake
INGREDIENTS: Mackerel (Fish) (96%), Salt, Pepper.
Number of uses
Preparation and Usage
This product is ready to eat, but may also be eaten hot.
For extra succulence, remove from fridge 15 minutes before eating.
|Typical Values||Per 100g||One typical fillet (80g)|
|Energy||1267kJ / 305kcal||1013kJ / 244kcal|
|Omega-3 (EPA & DHA)||3980mg||3184mg|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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