Delicious healthyfood!
5 stars
delicious and so healthy!
Super tasty and a livesaver if I want a quick, nut
5 stars
Super tasty and a livesaver if I want a quick, nutritious dinner!
One typical fillet
- Energy1013kJ 244kcal12%
- Fat18.6g27%
- Saturates4.6g23%
- Sugars0g0%
- Salt1.8g30%
of the reference intake*
Typical values per 100g: Energy 1267kJ / 305kcal
Product Description
- Hot smoked mackerel (Scomber scombrus) fillets with crushed peppercorns.
- Working with a fourth generation family run business in Aberdeenshire, our wild caught mackerel is repsonsibly sourced from the North East Atlantic. Hand filleted, garnished and gently smoked using beechwood for a subtle sweetness. Enjoy hot or cold. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
- Gently smoked, and topped with crushed peppercorns
Information
Ingredients
Mackerel (Fish) (96%), Salt, Pepper.
Allergy Information
- Contains fish and mackerel.For allergens, see ingredients in bold.
Storage
Not suitable for home freezing. Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Grill
Instructions: Place under a pre-heated grill for 6 minutes. Turn once.
Cooking Precautions
- Remove all packaging.
- Check food is piping hot throughout before serving.
Produce of
Produced in U.K., Scotland, Caught in the North East Atlantic
Preparation and Usage
This product is ready to eat, but may also be eaten hot.
For extra succulence, remove from fridge 15 minutes before eating.
Number of uses
2 Servings
Warnings
- Caution: This product will contain bones.
Recycling info
Label. Paper widely recycled Film. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
225-345g
Nutrition
| Typical Values | Per 100g | One typical fillet (80g) |
|---|---|---|
| Energy | 1267kJ / 305kcal | 1013kJ / 244kcal |
| Fat | 23.3g | 18.6g |
| Saturates | 5.7g | 4.6g |
| Carbohydrate | 3.4g | 2.7g |
| Sugars | 0g | 0g |
| Fibre | 0.4g | 0.3g |
| Protein | 20.2g | 16.2g |
| Salt | 2.3g | 1.8g |
| Omega-3 | 3.98g | 3.184g |
| Vitamin D | 3.40µg (68%NRV) | 2.72µg (54%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As Sold. | - | - |
| Pack contains 2 servings. | - | - |
Safety information
View more safety information
Caution: This product will contain bones.
Using Product Information
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