Guideline Daily Amounts
- Energy
- 495kJ
- 118kcal
- 6%of the reference intake
- Fat
- 5.5g
- 8%of the reference intake
- Saturates
- 0.6g
- 3%of the reference intake
- Sugars
- <0.5g
- <1%of the reference intake
- Salt
- 0.20g
- 3%of the reference intake
medium
low
low
medium
Description
Ingredients
Number of uses
Net Contents
| Typical Values | Per 100g Frozen | Per 100g Oven Baked | Per 100g Air Fried |
|---|---|---|---|
| Energy kJ | 824 | 972 | 874 |
| Energy kcal | 197 | 232 | 209 |
| Fat g | 9.1 | 11 | 9.1 |
| of which saturates g | 1.0 | 1.2 | 1.0 |
| Carbohydrate g | 25 | 30 | 28 |
| of which sugars g | 0.5 | 0.5 | 0.5 |
| Fibre g | 2.4 | 2.4 | 2.4 |
| Protein g | 2.2 | 2.6 | 2.5 |
| Salt g | 0.33 | 0.38 | 0.35 |
| This pack contains 7 oven baked servings | - | - | - |
Air Fry
Cooking Instructions
Oven cook
Manufacturer Address
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