great alternative to chicken. Easy and quick to co
great alternative to chicken. Easy and quick to cook. Add to stir fries or put in a casserole. Great low fat option too.
Mycoprotein™ (95%), Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate
Keep frozen below -18°C. Please refer to freezer manual guidelines. Do not refreeze once thawed.Best Before End: See Front of Pack
Cooking Instructions
Instructions: Cook from frozen. Remove all packaging. - Guide for 1 pack only.
For best results Hob cook.
All appliances vary, these are guidelines only.
Check product is piping hot before serving.
Hob
Instructions: Quorn™ Pieces are really convenient so you can cook differently with them. Simply heat your sauce (approx. 420g) then add frozen Quorn™ Pieces (300g). Stir, cover and simmer for 12 minutes. Stir occasionally.
4 Servings
Packing. Recycle with carrier bags at larger stores - Not at Kerbside
300g ℮
Typical Values | (as sold) Per 100g: | (as sold) Per 75g Portion: |
---|---|---|
Energy | 417kJ | 313kJ |
- | 99kcal | 75kcal |
Fat | 2.6g | 2g |
of which saturates | 0.8g | 0.6g |
Carbohydrate | 1.7g | 1.3g |
of which sugars | 0.6g | 0.5g |
Fibre | 7.1g | 5.3g |
Protein | 13.8g | 10.4g |
Salt | 0.8g | 0.6g |
Serves 4 | - | - |
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