Ryvita Multigrain Rye Bread 250G
£1.60
£0.64/100g
Guideline Daily Amounts
- Energy
- 154kJ
- 37kcal
- 2%of the reference intake
- Fat
- 0.5g
- <1%of the reference intake
- Saturates
- 0.1g
- <1%of the reference intake
- Sugars
- 0.4g
- <1%of the reference intake
- Salt
- 0.06g
- 1%of the reference intake
medium
low
low
medium
Ingredients
Allergy Information
Number of uses
Net Contents
Preparation and Usage
Additives
| Typical Values | Per 100g | Per Slice (10.5g) | %RI* Per Slice | |
|---|---|---|---|---|
| Energy | 1491kJ | 154kJ | 354kcal | |
| Fat | 5.1g | 0.5g | <1% | |
| - of which saturates | 0.7g | 0.1g | <1% | |
| Carbohydrate | 55.7g | 5.8g | 2% | |
| - of which sugars | 3.7g | 0.4g | <1% | |
| Fibre | 17.2g | 1.8g | ||
| Protein | 12.8g | 1.3g | 3% | |
| Salt | 0.61g | 0.06g | 1% | |
| - | %RI* | |||
| Magnesium | 141mg 38% | |||
| Iron | 3.9mg 28% | |||
| Zinc | 2.9mg 29% | |||
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - | |
| Approximately 23 slices per pack | - | - | - |
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