Guideline Daily Amounts
- Energy
- 1950kJ 470kcal
- Fat
- 36.5g
- Saturates
- 17.0g
- Sugars
- 0g
- Salt
- <0.01g
Description
Produce of
Number of uses
Preparation and Usage
Allow lamb to rest at room temperature for 30 minutes before cooking.
| Typical Values | Per 100g | Per 250g |
|---|---|---|
| Energy | 780kJ / 188kcal | 1950kJ / 470kcal |
| Fat | 14.6g | 36.5g |
| Saturates | 6.8g | 17.0g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 14.1g | 35.3g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Oven from frozen
Microwave
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