Tesco Organic Spinach 200G
- Energy97kJ 23kcal
of the reference intake*
Typical values per 100g: Energy 121kJ (29kcal)
Time: 2-3 minutes
Instructions: Heat a little oil in a heavy based frying pan or wok.Stir-fry for 2-3 minutes.
Instructions: Place in a pan of boiling water and boil gently for 2-3 mins or until tender.Drain well before serving.
All appliances vary these are guidelines only.Check food is piping hot throughout before serving.
Remove all packaging.Wash before use
Number of uses
Name and address
Tesco Stores Ltd.,Welwyn Garden City AL7 1GA,U.K.
|Typical Values||100g contains||A typical 80g serving contains|
|Energy||121kJ (29kcal)||97kJ (23kcal)|
|Vitamin A||1383.0µg (173% of NRV)||1106.4µg (138% of NRV)|
|Vitamin C||26.0mg (33% of NRV)||20.8mg (26% of NRV)|
|Folic Acid||114.0µg (57% of NRV)||91.2µg (46% of NRV)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2016