of the reference intake*
Typical values per 100g: Energy 374kJ / 89kcal
Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Microwave from frozen
Instructions: 800W / 900W 5 / 4 mins
Place into a microwavable bowl, add 2-3 tablespoons water (30-45ml) and cover.
Cook on full power for 2 minutes 30 seconds (800W) / 2 minutes (900W).
Remove cover and stir.
Re-cover then cook on full power for a further 2 minutes 30 seconds (800W) / 2 minutes (900W).
Leave to stand for 1 minute after cooking.
Drain well before serving.
Hob
Instructions: For best results boil from frozen.
Place in a saucepan of boiling water.
Bring back to the boil.
Simmer for 3 minutes.
Drain well before serving.
Produce of the U.K., Packed in the U.K.
12 Servings
1kg e
| Typical Values | Per 100g | Per 80g |
|---|---|---|
| Energy | 374kJ / 89kcal | 299kJ / 71kcal |
| Fat | 1.6g | 1.3g |
| Saturates | 0.3g | 0.2g |
| Carbohydrate | 9.2g | 7.4g |
| Sugars | 1.1g | 0.9g |
| Fibre | 5.6g | 4.5g |
| Protein | 6.7g | 5.4g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 16mg (20%NRV) | 13mg (16%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When boiled according to instructions. | - | - |
| Pack contains 12 servings. | - | - |
Caution: Do not eat raw..
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Average of 5 stars
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excellent quality, no point paying more for Birds Eye
As good as Birds Eye and cheaper.
Put a little. Sugar. While. Cooking. They. Taste. Real. Good. And. A much. Better. Price than. Some
Always loved petit pois and Tesco own are excellent, as a family we all enjoy them I even give our goldfish a few once a week
