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Tesco Seafood Selection 350G

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Product information

Guideline Daily Amount Summary

A half pack (175g) contains

  • Energy

    548kJ
    129kcal
    , 6%of your GDA
  • Fat

    2.1g, 3%of your GDA
  • Saturates

    0.6g, 3%of your GDA
  • Sugars

    <0.1, < 1%of your GDA
  • Salt

    2.4g, 40%of your GDA

of the reference intake*
Typical values per 100g: Energy 313kJ/74kcal

Description

Seafood Selection of cooked shelled mussels, peeled and cooked king prawns and squid rings with a protective ice glaze

A fine selection of cooked shelled mussels, peeled and cooked king prawns and cooked squid rings

Information

Ingredients:

Mussels (Mollusc) (39%), King Prawns (Crustacean) (29%), Squid Rings (Mollusc) (29%), Water, Salt

Allergy Information:

  • Contains: Shellfish
  • Allergy Advice! For allergens, see ingredients in bold.

Storage:

  • Keep Frozen - See storage instructions.

Caught in:

the North East Atlantic

Packed in:

the U.K.

Number Of Uses:

2

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Defrosting:

Defrost throroughly for a minimum of 8 hours in the refrigerator.

Drain well and eat on day of defrost.
IMPORTANT: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion
Seafood salad with a peppered citrus dressing
Ingredients:
350g Seafood Selection (defrosted)
135g crisp mixed leaves
4 tbsp olive oil
3 tbsp clear honey
1 lemon
1 lime
1 orange
1 tsp whole black pepper, crushed
1 tbsp dill, chopped
1 tbsp chives, snipped
Method:
1. Mix the salad leaves and seafood selection in a large shallow bowl.
2. Grate the zest of the lemon, lime and orange, squeeze out 1 tbsp of juice
from each.
3. Mix together the oil, honey and juice from the fruits and black pepper.
4. Just before serving mix in the zest, dill and chives.
5. Pour the dressing over the seafood selection and salad leaves and gently
coat.
6. Serve immediately.

Serving Suggestions:

4

Warnings:

Warning: This product may occasionally contain small fragments of shell

Drained Weight:

350g net excluding ice glaze

Net Contents:

389g e including ice glaze

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Healthmark:

UK GG 280 EC

Nutrition

Nutrition
Typical Values100g containsA half pack (175g) contains
Energy313kJ (74kcal)548kJ (129kcal)
Protein13.9g24.4g
Carbohydrate1.8g3.2g
Sugars<0.1g<0.1g
Fat1.2g2.1g
Saturates0.4g0.6g
Fibre0g0g
Salt1.4g2.4g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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